Tomato Basil - 157 calories
Manufacturer Dolce Rustico
Product Information and Ingredients
Tomato Basil is manufactured by Dolce Rustico with a suggested serving size of 8 ONZ (227 g) and 157 calories per serving. The nutritional value of a suggested serving of tomato basil includes 36 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854608005048.
This product is a good source of vitamin a but is high in saturated fats.
Calories from fat: a total of 74.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 129% of DV
A serving of 8 ONZ (227 g) of tomato basil has 129% of the recommended daily needs of vitamin a.
Saturated Fats 79% of DV
A serving of 8 ONZ (227 g) of tomato basil has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Tomato Filtered Water
- Onion
- Cream
- Organic Basil
- Organic Carrot
- Celery
- Olive Oil
- Garlic
- Organic Evaporated Cane Juice
- Sea Salt
- Organic Parsley
- Organic Peppercorn
- Organic Bay Leaf
- Organic Bay Leaf
- Organic Pepper Flakes
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 45% | |
| Saturated Fat 7g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 8% | |
| Dietary Fiber 2g | 18% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 129% | Vitamin C 52% |
| Calcium 17% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 69 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.7g | 20% | |
| Saturated Fat 3.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 12% | |
| Sodium 209mg | 20% | |
| Total Carbohydrate 4.9g | 4% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 57% | Vitamin C 23% |
| Calcium 8% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Basil Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 157 kcal (18%) | 69 kcal (8%) |
| Protein | 2 g (9%) | 0.88 g (4%) |
| Total Lipid (fat) | 13.01 g (45%) | 5.73 g (20%) |
| Carbohydrate, By Difference | 11.01 g (8%) | 4.85 g (4%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 100 mg (17%) | 44 mg (8%) |
| Iron, Fe | 1.61 mg (20%) | 0.71 mg (9%) |
| Sodium, Na | 474 mg (45%) | 209 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 13.8 mg (52%) | 6.1 mg (23%) |
| Vitamin A, Iu | 2851 IU (129%) | 1256 IU (57%) |
| Fatty Acids, Total Saturated | 6.99 g (79%) | 3.08 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (27%) | 16 mg (12%) |
Calories Burn off Time
How long would it take to burn off Dolce Rustico Tomato Basil with 157 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in tomato basil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 26 minutes |
| Light Gardening | 29 minutes |
| Stretching | 52 minutes |
| Walking - 3.5 mph | 34 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium