Tomato Bisque - 258 calories
Manufacturer Cook's Cage Eggs
Product Information and Ingredients
Tomato Bisque is manufactured by Cook's Cage Eggs with a suggested serving size of 1 CONTAINER (340 g) and 258 calories per serving. The nutritional value of a suggested serving of tomato bisque includes 65 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3.1 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036800426511.
This product is a good source of vitamin c and vitamin a but is high in saturated fats.
Calories from fat: a total of 66.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 152% of DV
A serving of 1 CONTAINER (340 g) of tomato bisque has 152% of the recommended daily needs of vitamin c.
Vitamin A 119% of DV
A serving of 1 CONTAINER (340 g) of tomato bisque has 119% of the recommended daily needs of vitamin a.
Saturated Fats 187% of DV
A serving of 1 CONTAINER (340 g) of tomato bisque has 187% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Cream*
- Tomato Paste*
- Vine-ripened Diced Tomatoes In Juice*
- Onions*
- Carrots*
- Wheat Flour*
- Vegetable Base* (vegetables* And Concentrated Vegetables* [carrots*
- Celery*
- Onion*
- Tomato*]
- Salt
- Yeast Paste*
- Cane Sugar*
- Soy Sauce* [water
- Soybeans*
- Salt]
- Maltodextrin*
- Natural Tomato Flavor*
- Potato Starch*
- Natural Flavor
- Dried Onion*
- Dried Garlic* & Spice*)
- Cultured Dextrose*
- Garlic*
- Cornstarch*
- Canola Oil*
- Basil*
- Cane Sugar*
- Sea Salt
- Tamari Soy Sauce* (water
- Soybeans*
- Salt
- Alcohol*)
- Spices*
- Cayenne Pepper*
Nutrition Facts
Serving Size 1 CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 99% | |
| Saturated Fat 11g | 187% | |
| Trans Fat 0.51g | ||
| Cholesterol 65mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 22% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 119% | Vitamin C 152% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 29% | |
| Saturated Fat 3.2g | 55% | |
| Trans Fat 0.15g | ||
| Cholesterol 19mg | 22% | |
| Sodium 185mg | 26% | |
| Total Carbohydrate 5.6g | 6% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 35% | Vitamin C 45% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Bisque Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 258 kcal (44%) | 76 kcal (13%) |
| Protein | 4.01 g (27%) | 1.18 g (8%) |
| Total Lipid (fat) | 19.01 g (99%) | 5.59 g (29%) |
| Carbohydrate, By Difference | 19.01 g (22%) | 5.59 g (6%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 9.01 g (123%) | 2.65 g (36%) |
| Calcium, Ca | 61 mg (16%) | 18 mg (5%) |
| Iron, Fe | 1.09 mg (21%) | 0.32 mg (6%) |
| Sodium, Na | 629 mg (89%) | 185 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 26.9 mg (152%) | 7.9 mg (45%) |
| Vitamin A, Iu | 1751 IU (119%) | 515 IU (35%) |
| Fatty Acids, Total Saturated | 11.02 g (187%) | 3.24 g (55%) |
| Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
| Cholesterol | 65 mg (74%) | 19 mg (22%) |
Calories Burn off Time
How long would it take to burn off Cook's Cage Eggs Tomato Bisque with 258 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium