Tomato Bisque - 311 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Tomato Bisque is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (245 g) and 311 calories per serving. The nutritional value of a suggested serving of tomato bisque includes 76 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130380365.
This product is a good source of vitamin a but is high in fat and saturated fats.
Calories from fat: a total of 69.48% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 91% of DV
A serving of 1 cup (245 g) of tomato bisque has 91% of the recommended daily intake of fat.
Vitamin A 98% of DV
A serving of 1 cup (245 g) of tomato bisque has 98% of the recommended daily needs of vitamin a.
Saturated Fats 184% of DV
A serving of 1 cup (245 g) of tomato bisque has 184% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Tomatoes (tomatoes
- Salt
- Citric Acid)
- Tomato Paste (tomatoes
- Citric Acid)
- Heavy Cream (cream
- Milk
- Less Than 1% Of Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80)
- Butter (pasteurized Cream
- Natural Flavorings)
- Onions
- Modified Corn Starch
- Sugar
- Basil
- Sea Salt
- Spice
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 91% | |
Saturated Fat 15g | 184% | |
Trans Fat 0.49g | ||
Cholesterol 76mg | 62% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 21% | |
Dietary Fiber 2g | 20% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 98% | Vitamin C 73% |
Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 127 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat 9.8g | 37% | |
Saturated Fat 6.1g | 75% | |
Trans Fat 0.2g | ||
Cholesterol 31mg | 25% | |
Sodium 224mg | 23% | |
Total Carbohydrate 10.6g | 9% | |
Dietary Fiber 0.8g | 8% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 40% | Vitamin C 30% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Bisque Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 311 kcal (38%) | 127 kcal (16%) |
Protein | 2.99 g (14%) | 1.22 g (6%) |
Total Lipid (fat) | 24.01 g (91%) | 9.8 g (37%) |
Carbohydrate, By Difference | 25.99 g (21%) | 10.61 g (9%) |
Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
Sugars, Total | 12.01 g (118%) | 4.9 g (48%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
Sodium, Na | 549 mg (56%) | 224 mg (23%) |
Vitamin C, Total Ascorbic Acid | 17.9 mg (73%) | 7.3 mg (30%) |
Vitamin A, Iu | 1999 IU (98%) | 816 IU (40%) |
Fatty Acids, Total Saturated | 14.99 g (184%) | 6.12 g (75%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 76 mg (62%) | 31 mg (25%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Tomato Bisque with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 57 minutes |
Golfing | 57 minutes |
Hiking | 52 minutes |
Light Gardening | 57 minutes |
Stretching | 104 minutes |
Walking - 3.5 mph | 68 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 43 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 37 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium