Tomato & Mozzarella Ravioli - 320 calories
Manufacturer Nestle Usa-prepared Foods Division, Inc.
Product Information and Ingredients
Tomato & Mozzarella Ravioli is manufactured by Nestle Usa-prepared Foods Division, Inc. with a suggested serving size of 1 cup (106 g) and 320 calories per serving. The nutritional value of a suggested serving of tomato & mozzarella ravioli includes 55 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 024842909598.
This product is high in saturated fats.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Saturated Fats 32% of DV
A serving of 1 cup (106 g) of tomato & mozzarella ravioli has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Wheat Flour
- Ricotta Cheese (whey
- Milk
- Cream
- Vinegar
- Salt)
- Cream
- Tomatoes
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Canola Oil
- Extra Virgin Olive Oil
- Tomato Puree
- Water
- Basil
- Salt
- Skim Milk
- Grana Padano Cheese(cultured Part Skimmed Cow's Milk
- Salt
- Enzymes
- Egg White Lysozyme)
- Garlic
- Yeast
- Sunflower Oil
- Spice
- Carrageenan
- Sugar Dough: Durum Flour (semolina
- Durum Wheat Flour)
- Water
- Tomato Puree
- Eggs
Nutrition Facts
Serving Size 1 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 24% | |
| Saturated Fat 6g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 302 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 23% | |
| Saturated Fat 5.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 18% | |
| Sodium 642mg | 28% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato & Mozzarella Ravioli Nutritional Value
| Nutrient | Suggested Serving 1 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (17%) | 302 kcal (16%) |
| Protein | 11 g (23%) | 10.38 g (22%) |
| Total Lipid (fat) | 15 g (24%) | 14.15 g (23%) |
| Carbohydrate, By Difference | 35 g (12%) | 33.02 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 2 g (8%) | 1.89 g (8%) |
| Calcium, Ca | 151 mg (12%) | 142 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Sodium, Na | 681 mg (30%) | 642 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 283 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (32%) | 5.66 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (19%) | 52 mg (18%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-prepared Foods Division, Inc. Tomato & Mozzarella Ravioli with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in tomato & mozzarella ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium