Tons Of Toppings Buried In Soft Ice Cream - 539 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Tons Of Toppings Buried In Soft Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 UNIT (174 g) and 539 calories per serving. The nutritional value of a suggested serving of tons of toppings buried in soft ice cream includes 45 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3 grams of dietary fiber, 51 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 070640015573.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 50.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 80% of DV
A serving of 1 UNIT (174 g) of tons of toppings buried in soft ice cream has 80% of the recommended daily intake of fat.
Sugars 355% of DV
A serving of 1 UNIT (174 g) of tons of toppings buried in soft ice cream has 355% of the recommended daily intake of sugars.
Saturated Fats 104% of DV
A serving of 1 UNIT (174 g) of tons of toppings buried in soft ice cream has 104% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Skim Milk
- Pecans
- Dextrose
- Sugar
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Contains 2% Or Less Of Cocoa
- Unsweetened Chocolate
- Natural Flavors
- Cocoa Processed With Alkali
- Buttermilk Solids
- Coconut Oil
- Cottonseed Oil
- Artificial Flavor
- Pectin
- Sea Salt
- Heavy Cream
- Glycerin
- Sodium Citrate
- Salt
- Disodium Phosphate
- Soy Lecithin
- Xanthan Gum
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Carob Bean Gum
- Cellulose Gel
- Cellulose Gum
- Carrageenan
Nutrition Facts
Serving Size 1 UNIT (174 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 539 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 80% | |
| Saturated Fat 12g | 104% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 35% | |
| Dietary Fiber 3g | 21% | |
| Sugars 51g | ||
| Protein 7g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 46% | |
| Saturated Fat 6.9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 15% | |
| Sodium 167mg | 12% | |
| Total Carbohydrate 35.1g | 20% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tons Of Toppings Buried In Soft Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (174 g) | Standard Serving 100g |
|---|---|---|
| Energy | 539 kcal (47%) | 310 kcal (27%) |
| Protein | 6.99 g (24%) | 4.02 g (14%) |
| Total Lipid (fat) | 30 g (80%) | 17.24 g (46%) |
| Carbohydrate, By Difference | 61 g (35%) | 35.06 g (20%) |
| Fiber, Total Dietary | 3 g (21%) | 1.7 g (12%) |
| Sugars, Total | 51 g (355%) | 29.31 g (204%) |
| Calcium, Ca | 200 mg (27%) | 115 mg (15%) |
| Iron, Fe | 1.08 mg (10%) | 0.62 mg (6%) |
| Potassium, K | 411 mg (15%) | 236 mg (9%) |
| Sodium, Na | 291 mg (21%) | 167 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (17%) | 287 IU (10%) |
| Fatty Acids, Total Saturated | 12.01 g (104%) | 6.9 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (26%) | 26 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Tons Of Toppings Buried In Soft Ice Cream with 539 calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in tons of toppings buried in soft ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 112 minutes |
| Dancing | 98 minutes |
| Golfing | 98 minutes |
| Hiking | 90 minutes |
| Light Gardening | 98 minutes |
| Stretching | 180 minutes |
| Walking - 3.5 mph | 117 minutes |
| Weight Training - light workout | 150 minutes |
| Aerobics | 67 minutes |
| Basketball | 74 minutes |
| Bicycling - 10 mph or more | 55 minutes |
| Running - 5 mph | 55 minutes |
| Swimming | 63 minutes |
| Walking - 4.5 mph | 71 minutes |
| Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium