Tons Of Toppings Buried In Soft Ice Cream - 610 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Tons Of Toppings Buried In Soft Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 UNIT (185 g) and 610 calories per serving. The nutritional value of a suggested serving of tons of toppings buried in soft ice cream includes 50 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 4.1 grams of dietary fiber, 56 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 070640015672.
This product is high in energy, fat, sugars and saturated fats.
Calories from fat: a total of 51.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 56% of DV
A serving of 1 UNIT (185 g) of tons of toppings buried in soft ice cream has 56% of the recommended daily intake of energy.
Fat 100% of DV
A serving of 1 UNIT (185 g) of tons of toppings buried in soft ice cream has 100% of the recommended daily intake of fat.
Sugars 414% of DV
A serving of 1 UNIT (185 g) of tons of toppings buried in soft ice cream has 414% of the recommended daily intake of sugars.
Saturated Fats 176% of DV
A serving of 1 UNIT (185 g) of tons of toppings buried in soft ice cream has 176% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Skim Milk
- Sugar
- Cream
- Peanuts
- Dextrose
- Coconut Oil
- High Fructose Corn Syrup
- Water
- Contains 2% Or Less Of Unsweetened Chocolate
- Cocoa
- Natural Flavors
- Cocoa Processed With Alkali
- Corn Syrup
- Salt
- Pectin
- Glycerine
- Artificial Flavor
- Partially Defatted Peanut Flour
- Peanut Oil
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Carob Bean Gum
- Carrageenan
- Disodium Phosphate
- Soy Lecithin
- Cellulose Gel
- Cellulose Gum
Nutrition Facts
Serving Size 1 UNIT (185 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 100% | |
| Saturated Fat 19g | 176% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 41% | |
| Dietary Fiber 4.1g | 30% | |
| Sugars 56g | ||
| Protein 12g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 28% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 54% | |
| Saturated Fat 10.3g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 17% | |
| Sodium 178mg | 14% | |
| Total Carbohydrate 35.7g | 22% | |
| Dietary Fiber 2.2g | 16% | |
| Sugars 30g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tons Of Toppings Buried In Soft Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (185 g) | Standard Serving 100g |
|---|---|---|
| Energy | 610 kcal (56%) | 330 kcal (31%) |
| Protein | 12.01 g (44%) | 6.49 g (24%) |
| Total Lipid (fat) | 35 g (100%) | 18.92 g (54%) |
| Carbohydrate, By Difference | 66.01 g (41%) | 35.68 g (22%) |
| Fiber, Total Dietary | 4.1 g (30%) | 2.2 g (16%) |
| Sugars, Total | 56 g (414%) | 30.27 g (224%) |
| Calcium, Ca | 200 mg (28%) | 108 mg (15%) |
| Iron, Fe | 1.79 mg (18%) | 0.97 mg (10%) |
| Potassium, K | 640 mg (25%) | 346 mg (14%) |
| Sodium, Na | 329 mg (25%) | 178 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (19%) | 270 IU (10%) |
| Fatty Acids, Total Saturated | 19 g (176%) | 10.27 g (95%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (31%) | 27 mg (17%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Tons Of Toppings Buried In Soft Ice Cream with 610 calories? A brisk walk for 133 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in tons of toppings buried in soft ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 127 minutes |
| Dancing | 111 minutes |
| Golfing | 111 minutes |
| Hiking | 102 minutes |
| Light Gardening | 111 minutes |
| Stretching | 203 minutes |
| Walking - 3.5 mph | 133 minutes |
| Weight Training - light workout | 169 minutes |
| Aerobics | 76 minutes |
| Basketball | 84 minutes |
| Bicycling - 10 mph or more | 62 minutes |
| Running - 5 mph | 62 minutes |
| Swimming | 72 minutes |
| Walking - 4.5 mph | 80 minutes |
| Weight Training - vigorous workout | 84 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium