Top Chop't With Night Hawk Steak Sauce - 280 calories
Manufacturer Night Hawk Frozen Foods, Inc.
Product Information and Ingredients
Top Chop't With Night Hawk Steak Sauce is manufactured by Night Hawk Frozen Foods, Inc. with a suggested serving size of 1 PIECE (94 g) and 280 calories per serving. The nutritional value of a suggested serving of top chop't with night hawk steak sauce includes 60 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 041709019962.
This product is a good source of protein but is high in fat.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 39% of DV
A serving of 1 PIECE (94 g) of top chop't with night hawk steak sauce has 39% of the recommended daily needs of protein.
Fat 32% of DV
A serving of 1 PIECE (94 g) of top chop't with night hawk steak sauce has 32% of the recommended daily intake of fat.
Ingredient List
- Chopped And Formed Beef [beef
- Seasoned Salt (salt
- Sugar
- Chili Pepper
- Spice
- Extractives Of Spices
- Onion Powder
- Garlic Powder)]
- Steak Sauce [margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides (soybean)
- Soy Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Natural & Artificial Flavor
- Calcium Disodium Edta Added To Protect Flavor
- Beta Carotene (color)
- Vitamin A Palmitate Added)
- Water
- Salt
- Mustard Powder
- Lemon Juice Powder (corn Syrup Solids
- Natural Flavors (lemon Juice Solids
- Natural Flavors)
- And Bht
- Garlic Powder]
Nutrition Facts
Serving Size 1 PIECE (94 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 32% | |
Saturated Fat 6g | 28% | |
Trans Fat 0g | ||
Cholesterol 60mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 298 | Calories from Fat 211 | |
% Daily Value* | ||
Total Fat 23.4g | 34% | |
Saturated Fat 6.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 64mg | 20% | |
Sodium 511mg | 20% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Top Chop't With Night Hawk Steak Sauce Nutritional Value
Nutrient | Suggested Serving 1 PIECE (94 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (13%) | 298 kcal (14%) |
Protein | 21 g (39%) | 22.34 g (41%) |
Total Lipid (fat) | 22 g (32%) | 23.4 g (34%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (8%) | 1.53 mg (8%) |
Sodium, Na | 480 mg (19%) | 511 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (28%) | 6.38 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (19%) | 64 mg (20%) |
Calories Burn off Time
How long would it take to burn off Night Hawk Frozen Foods, Inc. Top Chop't With Night Hawk Steak Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in top chop't with night hawk steak sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium