Top,ext,ital Saus,3%tvp,fs,28pc/oz,2/5#z, Prepared - 160 calories
Manufacturer Smithfield Foods Inc.
Product Information and Ingredients
Top,ext,ital Saus,3%tvp,fs,28pc/oz,2/5#z, Prepared is manufactured by Smithfield Foods Inc. with a suggested serving size of 50 Grams (50 g) and 160 calories per serving. The nutritional value of a suggested serving of top,ext,ital saus,3%tvp,fs,28pc/oz,2/5#z, prepared includes 30 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 10070247140873.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Water
- Seasonings (spices
- Sugar
- Salt
- Hydrolyzed Soy Protein
- Garlic Powder
- Onion Powder
- Soybean Oil)
- Textured Vegetable Protein Product (textured Soy Protein Concentrate
- Caramel Color)
- Corn Syrup Solids
- Salt
- Sodium Phosphate,spices
- Paprika
- Garlic Powder Caramel Color
- Bha
- Bht
- And Citric Acid (contains Allergens)
Nutrition Facts
Serving Size 50 Grams (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 11% | |
| Saturated Fat 5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 22% | |
| Saturated Fat 10g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 10% | |
| Sodium 980mg | 20% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Top,ext,ital Saus,3%tvp,fs,28pc/oz,2/5#z, Prepared Nutritional Value
| Nutrient | Suggested Serving 50 Grams (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 320 kcal (8%) |
| Protein | 7 g (7%) | 14 g (14%) |
| Total Lipid (fat) | 14 g (11%) | 28 g (22%) |
| Carbohydrate, By Difference | 2 g (0%) | 4 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 2 g (4%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 490 mg (10%) | 980 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (13%) | 10 g (25%) |
| Cholesterol | 30 mg (5%) | 60 mg (10%) |
Calories Burn off Time
How long would it take to burn off Smithfield Foods Inc. Top,ext,ital Saus,3%tvp,fs,28pc/oz,2/5#z, Prepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in top,ext,ital saus,3%tvp,fs,28pc/oz,2/5#z, prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium