Tortellini Alfredo With Italian Sausage - 561 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Tortellini Alfredo With Italian Sausage is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (326 g) and 561 calories per serving. The nutritional value of a suggested serving of tortellini alfredo with italian sausage includes 68 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 4.9 grams of dietary fiber, 3 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 025155000132.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 44.92% of the calories in the suggested servig of this product come from fat.
Protein 147% of DV
A serving of 1 PACKAGE (326 g) of tortellini alfredo with italian sausage has 147% of the recommended daily needs of protein.
Fat 140% of DV
A serving of 1 PACKAGE (326 g) of tortellini alfredo with italian sausage has 140% of the recommended daily intake of fat.
Calcium 113% of DV
A serving of 1 PACKAGE (326 g) of tortellini alfredo with italian sausage has 113% of the recommended daily needs of calcium.
Sodium 216% of DV
A serving of 1 PACKAGE (326 g) of tortellini alfredo with italian sausage has 216% of the recommended daily intake of sodium.
Saturated Fats 196% of DV
A serving of 1 PACKAGE (326 g) of tortellini alfredo with italian sausage has 196% of the recommended daily intake of saturated fats.
Ingredient List
- Sauce (water
- Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Milkfat
- Salt]
- Soybean Oil
- Cornstarch
- Whey Protein Concentrate
- Roasted Garlic
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Romano Cheese From Cow's Milk [milk
- Cheese Cultures
- Salt
- Enzymes]
- Natural Flavor
- Mustard Flour
- Potassium Chloride
- Xanthan Gum
- Black Pepper
- Salt
- Enzymes)
- Cheese Tortellini (durum Wheat Flour
- Water
- Cracker Meal
- Ricotta Cheese [whey
- Vinegar
- Salt]
- Fiber [cellulose And Psyllium Powder]
- Romano Cheese [cultured Cow's And/or Sheep's Milk
- Salt
- Enzymes]
- Salt
- Milk
- Garlic
- Canola Oil [high Oleic Low Linoleic Canola Oil]
- Onion
- Pasteurized Eggs
- Spices
- Natural Flavors
- Turmeric)
- Fully Cooked Italian Sausage (pork
- Spices [including Paprika]
- Water
- Salt
- Sugar
- Dextrose
- Granulated Garlic)
- Cheese Blend (part-skim Mozzarella Cheese [part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Modified Food Starch
- Skim Milk)
Nutrition Facts
Serving Size 1 PACKAGE (326 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 140% | |
| Saturated Fat 12g | 196% | |
| Trans Fat 0.49g | ||
| Cholesterol 68mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 60% | |
| Dietary Fiber 4.9g | 64% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A 33% | Vitamin C 7% |
| Calcium 113% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 43% | |
| Saturated Fat 3.7g | 60% | |
| Trans Fat 0.15g | ||
| Cholesterol 21mg | 23% | |
| Sodium 488mg | 66% | |
| Total Carbohydrate 16.9g | 18% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 35% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tortellini Alfredo With Italian Sausage Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (326 g) | Standard Serving 100g |
|---|---|---|
| Energy | 561 kcal (91%) | 172 kcal (28%) |
| Protein | 23.02 g (147%) | 7.06 g (45%) |
| Total Lipid (fat) | 28 g (140%) | 8.59 g (43%) |
| Carbohydrate, By Difference | 55 g (60%) | 16.87 g (18%) |
| Fiber, Total Dietary | 4.9 g (64%) | 1.5 g (20%) |
| Sugars, Total | 3 g (39%) | 0.92 g (12%) |
| Calcium, Ca | 450 mg (113%) | 138 mg (35%) |
| Iron, Fe | 1.79 mg (32%) | 0.55 mg (10%) |
| Sodium, Na | 1591 mg (216%) | 488 mg (66%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (7%) | 0.4 mg (2%) |
| Vitamin A, Iu | 499 IU (33%) | 153 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (196%) | 3.68 g (60%) |
| Fatty Acids, Total Trans | 0.49 g (8%) | 0.15 g (2%) |
| Cholesterol | 68 mg (74%) | 21 mg (23%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Tortellini Alfredo With Italian Sausage with 561 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 94 minutes will help your burn off the calories in tortellini alfredo with italian sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 94 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium