Tortellini - 290 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Tortellini is manufactured by Delhaize America, Inc. with a suggested serving size of 1 cup (100 g) and 290 calories per serving. The nutritional value of a suggested serving of tortellini includes 40 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 725439995658.
Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Asiago Cheese (pasteurized Cows Milk
- Cheese Cultures
- Salt
- Enzymes)
- Ricotta Cheese (whey
- Salt
- Vinegar)
- Mozzarella Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Breadcrumbs (wheat Flour)
- Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Salt
- Yeast Extract
- Butter
- Corn Oil
- Olive Oil
- Sweet Creme Solids
- Sugar
- Natural Flavor
- Onion Powder
- Garlic Powder)
- Parmesan Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Canola Oil
- Parsley
- Salt
- Black Pepper Pasta: Wheat Flour
- Water
- Eggs
- Beta-carotene
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 330mg | 14% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tortellini Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (15%) | 290 kcal (15%) |
| Protein | 14 g (27%) | 14 g (27%) |
| Total Lipid (fat) | 9 g (14%) | 9 g (14%) |
| Carbohydrate, By Difference | 39 g (13%) | 39 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
| Sodium, Na | 330 mg (14%) | 330 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (23%) | 4.5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 40 mg (13%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Tortellini with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium