Traditional Crust Loaded Meat Pizza - 360 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Traditional Crust Loaded Meat Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.1 PIZZA (133 g) and 360 calories per serving. The nutritional value of a suggested serving of traditional crust loaded meat pizza includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 886926058499.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 44% of DV

A serving of 0.1 PIZZA (133 g) of traditional crust loaded meat pizza has 44% of the recommended daily needs of protein.

Fat 41% of DV

A serving of 0.1 PIZZA (133 g) of traditional crust loaded meat pizza has 41% of the recommended daily intake of fat.

Sodium 51% of DV

A serving of 0.1 PIZZA (133 g) of traditional crust loaded meat pizza has 51% of the recommended daily intake of sodium.

Saturated Fats 60% of DV

A serving of 0.1 PIZZA (133 g) of traditional crust loaded meat pizza has 60% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Wheat Flour (flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme
Ascorbic Acid)
Water
Soybean Oil
Yeast
Bread Crumbs (wheat Flour
Yeast
Sugar
Salt)
Olive Oil
Sugar
Salt
Cultured Wheat Starch
Honey
Sodium Bicarbonate
Sodium Aluminum Phosphate
L-cysteine
Citric Acid Cheeses: Low Moisture Mozzarella (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Provolone (pasteurized Milk
Cheese Culture
Slat
Enzymes)
Asiago (pasterurized Milk
Cheese Culture
Salt
Enzymes)
Parmesan (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Romano Made From Cow's Milk (pasteurized Cow's Milk
Cheese Culture
Salt
Enzymes) Sauce: Water
Tomato Paste
Soybean Oil
Modified Food Starch
Salt
Spices
Garlic Powder
Xanthan Gum
Paprika
Onion Powder
Parmesan Cheese (pasteurized Cultured Part-skim Milk
Salt
Enzymes) Cooked Italian Sausage: Pork
Spices And Flavorings
Water
Salt
Sugar
Sodium Phosphate
Paprika
Caramel Color Pepperoni: Pork
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid May Contain Water Cooked Seasoned Ground Beef: Beef
Salt
Natural Flavoring Fully Cooked Bacon Topping: Cured With Water
Salt
Sugar
Sodium Erythorbate
And/or Sodium Ascorbate
Sodium Nitrite May Contain Natural Smoke Flavoring
Sodium Phosphate Garnish: Dehydrate Garlic
Oregano
Parsley

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 180
% Daily Value*
Total Fat 20g		41%
	Saturated Fat 9g	60%
	Trans Fat 0g
Cholesterol 45mg		20%
Sodium 0mg		0%
Total Carbohydrate 28g		12%
	Dietary Fiber 1.1g	6%
	Sugars 3g
Protein 17g

Vitamin A 11%	Vitamin C 13%
Calcium 20%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 271		Calories from Fat 135
% Daily Value*
Total Fat 15g		31%
	Saturated Fat 6.8g	45%
	Trans Fat 0g
Cholesterol 34mg		15%
Sodium 692mg		38%
Total Carbohydrate 21.1g		9%
	Dietary Fiber 0.8g	4%
	Sugars 2g
Protein 13g

Vitamin A 8%	Vitamin C 10%
Calcium 15%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Traditional Crust Loaded Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.1 PIZZA (133 g)	Standard Serving 100g
Energy	360 kcal (24%)	271 kcal (18%)
Protein	17 g (44%)	12.78 g (33%)
Total Lipid (fat)	20 g (41%)	15.04 g (31%)
Carbohydrate, By Difference	28 g (12%)	21.05 g (9%)
Fiber, Total Dietary	1.1 g (6%)	0.8 g (4%)
Sugars, Total	3.01 g (16%)	2.26 g (12%)
Calcium, Ca	200 mg (20%)	150 mg (15%)
Iron, Fe	0.72 mg (5%)	0.54 mg (4%)
Sodium, Na	920 mg (51%)	692 mg (38%)
Vitamin C, Total Ascorbic Acid	6 mg (13%)	4.5 mg (10%)
Vitamin A, Iu	400 IU (11%)	301 IU (8%)
Fatty Acids, Total Saturated	9 g (60%)	6.77 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (20%)	34 mg (15%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Traditional Crust Loaded Meat Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in traditional crust loaded meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium