Traditional Crust Pizza - 351 calories
Manufacturer Target Stores
Product Information and Ingredients
Traditional Crust Pizza is manufactured by Target Stores with a suggested serving size of 0.25 PIZZA (138 g) and 351 calories per serving. The nutritional value of a suggested serving of traditional crust pizza includes 19 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 85239302446.
Calories from fat: a total of 30.79% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour (wheat
- Malted Barley)
- Water
- Contains 2% Or Less Of Yeast
- Sugar
- Salt
- Soybean Oil
- Vital Wheat Gluten
- Cultured Wheat Starch
- Citric Acid
- L-cysteine
- And Soy Lecithin (processing Aid) Toppings: Cheddar Cheese Sauce (water
- Cheeses [cheddar And Blue {pasteurized Milk
- Cheese Culture
- Salt
- Enzymes})
- Whey
- Maltodextrin
- Modified Corn Starch
- Nonfat Dry Milk
- Natural Flavors
- Buttermilk Solids
- Salt
- Sodium Phosphate
- Lactic Acid
- Soy Lecithin
- Cellulose Gum
- Titanium Dioxide
- Sodium Citrate And Artificial Colors [yellow 5
- Yellow 6]
- Soybean Oil)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [coloring])
- Macaron (water
- Durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins [niacin
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]])
Nutrition Facts
Serving Size 0.25 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 22% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 21% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 18% | |
| Saturated Fat 3.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 6% | |
| Sodium 435mg | 25% | |
| Total Carbohydrate 34.1g | 16% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 351 kcal (24%) | 254 kcal (18%) |
| Protein | 13.99 g (38%) | 10.14 g (27%) |
| Total Lipid (fat) | 12.01 g (26%) | 8.7 g (18%) |
| Carbohydrate, By Difference | 47 g (22%) | 34.06 g (16%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.45 g (8%) |
| Calcium, Ca | 200 mg (21%) | 145 mg (15%) |
| Iron, Fe | 0.36 mg (3%) | 0.26 mg (2%) |
| Sodium, Na | 600 mg (35%) | 435 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 145 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (31%) | 3.26 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (9%) | 14 mg (6%) |
Calories Burn off Time
How long would it take to burn off Target Stores Traditional Crust Pizza with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in traditional crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium