Traditional Italian Cake - 341 calories
Manufacturer Dais S.p.a.
Product Information and Ingredients
Traditional Italian Cake is manufactured by Dais S.p.a. with a suggested serving size of 1 CAKE (90 g) and 341 calories per serving. The nutritional value of a suggested serving of traditional italian cake includes 113 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 814536021602.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 34.31% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 1 CAKE (90 g) of traditional italian cake has 86% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 CAKE (90 g) of traditional italian cake has 36% of the recommended daily intake of saturated fats.
Cholesterol 34% of DV
A serving of 1 CAKE (90 g) of traditional italian cake has 34% of the recommended daily intake of cholesterol.
Ingredient List
- Panettone Cake - Leavened Baked Pastry Product - Wheat Flour
- Sultanas 19%
- Butter (contains Milk)
- Sugar
- Egg Yolk
- Natural Yeast (contains Gluten)
- Candied Orange Rinds 6% (orange Rinds
- Glucose-fructose Syrup
- Sugar
- Acidity Corrector: Citric Acid) Invert Sugar Syrup
- Emulsifiers: Mono And Di-glycerides Of Fatty Food Acids Salt
- Natural Flavors
Nutrition Facts
Serving Size 1 CAKE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 113mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.4g | 20% | |
| Saturated Fat 8.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 126mg | 38% | |
| Sodium 140mg | 5% | |
| Total Carbohydrate 54.4g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 27g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Italian Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 341 kcal (15%) | 379 kcal (17%) |
| Protein | 6 g (11%) | 6.67 g (12%) |
| Total Lipid (fat) | 13 g (18%) | 14.44 g (20%) |
| Carbohydrate, By Difference | 49 g (15%) | 54.44 g (16%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 24 g (86%) | 26.67 g (96%) |
| Calcium, Ca | 30 mg (2%) | 33 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.2 mg (6%) |
| Sodium, Na | 126 mg (5%) | 140 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 113 mg (34%) | 126 mg (38%) |
Calories Burn off Time
How long would it take to burn off Dais S.p.a. Traditional Italian Cake with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in traditional italian cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 114 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 95 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium