Traditional Madeleines - 250 calories
Manufacturer Donsuemor
Product Information and Ingredients
Traditional Madeleines is manufactured by Donsuemor with a suggested serving size of 2 PIECES (55 g) and 250 calories per serving. The nutritional value of a suggested serving of traditional madeleines includes 85 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 706790218167.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.8% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 2 PIECES (55 g) of traditional madeleines has 42% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 2 PIECES (55 g) of traditional madeleines has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (cream
- Salt)
- Eggs
- Natural Flavorings
- Canola Oil
- Water
- Invert Sugar
- Nonfat Milk
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 2 PIECES (55 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 11% | |
Saturated Fat 7g | 19% | |
Trans Fat 0g | ||
Cholesterol 85mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 455 | Calories from Fat 213 | |
% Daily Value* | ||
Total Fat 23.6g | 20% | |
Saturated Fat 12.7g | 35% | |
Trans Fat 0g | ||
Cholesterol 155mg | 28% | |
Sodium 227mg | 5% | |
Total Carbohydrate 54.6g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Madeleines Nutritional Value
Nutrient | Suggested Serving 2 PIECES (55 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (7%) | 455 kcal (13%) |
Protein | 3 g (3%) | 5.45 g (6%) |
Total Lipid (fat) | 13 g (11%) | 23.64 g (20%) |
Carbohydrate, By Difference | 30 g (6%) | 54.55 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (42%) | 34.55 g (76%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.65 mg (2%) |
Sodium, Na | 125 mg (3%) | 227 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (4%) | 727 IU (8%) |
Fatty Acids, Total Saturated | 7 g (19%) | 12.73 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (16%) | 155 mg (28%) |
Calories Burn off Time
How long would it take to burn off Donsuemor Traditional Madeleines with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in traditional madeleines.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium