Trail Mix - 320 calories

Manufacturer Target Stores

Product Information and Ingredients

Trail Mix is manufactured by Target Stores with a suggested serving size of 1 PACKAGE (63 g) and 320 calories per serving. The nutritional value of a suggested serving of trail mix includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 24 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 085239805268.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 19% of DV

A serving of 1 PACKAGE (63 g) of trail mix has 19% of the recommended daily intake of fat.

Sugars 60% of DV

A serving of 1 PACKAGE (63 g) of trail mix has 60% of the recommended daily intake of sugars.

Saturated Fats 22% of DV

A serving of 1 PACKAGE (63 g) of trail mix has 22% of the recommended daily intake of saturated fats.

Ingredient List

Honey Roasted Peanuts (peanuts
Sugar
Honey
Vegetable Oil [peanut
Cottonseed
Soybean And/or Sunflower Seed]
Salt
Modified Potato Starch
Maltodextrin
Xanthan Gum)
Roasted Salted Peanuts (peanuts
Vegetable Oil [peanut
Cottonseed
Soybean And/or Sunflower Seed]
Sea Salt)
Strawberry Flavored Dried Sweetened Cranberries (cranberries
Sugar
Natural Strawberry Flavor With Other Natural Flavors
Citric Acid
Sunflower Oil
Elderberry Juice Concentrate [color])
Peanut Butter Coating (sugar
Partially Hydrogenated Palm Kernel Oil
Partially Defatted Peanut Flour
Nonfat Milk
Whey
Peanut Butter [peanuts
Hydrogenated Cottonseed And Rapeseed Oil]
Salt
Soy Lecithin)
White Chocolate (sugar
Cocoa Butter
Milk
Soy Lecithin
Vanilla)
Peanut Butter Chips (sugar
Partially Hydrogenated Vegetable Oil [palm Kernel And/or Soybean]
Partially Defatted Peanuts
Nonfat Milk
Whey
Reduced Minerals Whey
Peanut Butter [peanuts
Hydrogenated Rape-seed And Cottonseed Oil]
Dextrose
1% Or Less Of: Salt
Soy Lecithin
Vanillin)
Oat Cereal (whole Oat Flour
Corn Flour
Rice Flour
Oat Bran
Oat Fiber
Milled Cane Sugar
Sea Salt
Dicalcium Phosphate
Sodium Bicarbonate)
Dehydrated Marshmallows (sugar
Corn Syrup
Modified Cornstarch
Gelatin
Sodium Hexametaphosphate
Artificial Flavor
Natural Flavor
Blue 1)
Less Than 1% Of Each: Gum Acacia
Confectioner's Glaze
Sugar
Fractionated Coconut Oil
Natural Flavors
Soybean Oil
Carmine
Rice Protein
Sunflower Lecithin
Red 3
Propylene Glycol

Trail Mix UPC Bar Code UPC: 085239805268 — UPC Code: **085239805268**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 320		Calories from Fat 180
% Daily Value*
Total Fat 20g		19%
	Saturated Fat 7g	22%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 31g		7%
	Dietary Fiber 3g	8%
	Sugars 24g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 3%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 508		Calories from Fat 286
% Daily Value*
Total Fat 31.8g		31%
	Saturated Fat 11.1g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 254mg		7%
Total Carbohydrate 49.2g		10%
	Dietary Fiber 4.8g	12%
	Sugars 38g
Protein 13g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Trail Mix Nutritional Value

Nutrient	Suggested Serving 1 PACKAGE (63 g)	Standard Serving 100g
Energy	320 kcal (10%)	508 kcal (16%)
Protein	8 g (10%)	12.7 g (16%)
Total Lipid (fat)	20 g (19%)	31.75 g (31%)
Carbohydrate, By Difference	31 g (7%)	49.21 g (10%)
Fiber, Total Dietary	3 g (8%)	4.8 g (12%)
Sugars, Total	24 g (60%)	38.1 g (96%)
Calcium, Ca	60 mg (3%)	95 mg (5%)
Iron, Fe	0.72 mg (3%)	1.14 mg (4%)
Sodium, Na	160 mg (4%)	254 mg (7%)
Fatty Acids, Total Saturated	7 g (22%)	11.11 g (35%)

Calories Burn off Time

How long would it take to burn off Target Stores Trail Mix with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in trail mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	67 minutes
Dancing	58 minutes
Golfing	58 minutes
Hiking	53 minutes
Light Gardening	58 minutes
Stretching	107 minutes
Walking - 3.5 mph	70 minutes
Weight Training - light workout	89 minutes
Aerobics	40 minutes
Basketball	44 minutes
Bicycling - 10 mph or more	33 minutes
Running - 5 mph	33 minutes
Swimming	38 minutes
Walking - 4.5 mph	42 minutes
Weight Training - vigorous workout	44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium