Treats For Two - 230 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Treats For Two is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 CAKE (98 g) and 230 calories per serving. The nutritional value of a suggested serving of treats for two includes 90 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742051888.
This product is high in sugars and cholesterol.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 0.5 CAKE (98 g) of treats for two has 94% of the recommended daily intake of sugars.
Cholesterol 29% of DV
A serving of 0.5 CAKE (98 g) of treats for two has 29% of the recommended daily intake of cholesterol.
Ingredient List
- Skim Milk
- Water
- Sugar
- Enriched Bleached Wheat Flour With Added Zinc (wheat Flour
- Niacin
- Iron As Ferrous Sulfate
- Zinc Oxide
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Azodicarbonamide
- Ascorbic Acid [added As A Dough Conditioner])
- Eggs
- High Fructose Corn Syrup
- Hydrogenated Palm Kernel Oil
- Egg Yolks
- Corn Syrup
- Contains Less Than 2% Of The Following: Strawberries
- Mono- And Diglycerides
- Leavening (calcium Carbonate
- Baking Soda
- Aluminum Sodium Sulfate
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Partially Hydrogenated Palm Oil
- Modified Cornstarch
- Salt
- Sodium Caseinate
- Dipotassium Phosphate
- Polysorbate 60
- Preservatives (potassium Sorbate
- Sodium Propionate
- Sodium Benzoate
- Monoglyceride Citrate
- Bht
- Propyl Gallate
- Bha
- Propylene Glycol)
- Artificial Flavor
- Fumaric Acid
- Hydroxypropyl Methylcellulose
- Xanthan Gum
- Natural Flavor
- Pectin
- Partially Hydrogenated Soybean Oil
- Polyglycerol Esters Of Fatty Acids
- Citric Acid
- Carrageenan
- Soybean Oil
- Red 40
- Blue 1
- Yellow 5
- Yellow 6
- Soy Lecithin
- Turmeric And Annatto Extracts (for Color)
- Beta-carotene Color
Nutrition Facts
Serving Size 0.5 CAKE (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 12% | |
| Saturated Fat 6g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.2g | 12% | |
| Saturated Fat 6.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 184mg | 8% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Treats For Two Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKE (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (11%) | 235 kcal (12%) |
| Protein | 4 g (8%) | 4.08 g (8%) |
| Total Lipid (fat) | 8 g (12%) | 8.16 g (12%) |
| Carbohydrate, By Difference | 36 g (12%) | 36.73 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (94%) | 24.49 g (96%) |
| Calcium, Ca | 80 mg (6%) | 82 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 180 mg (7%) | 184 mg (8%) |
| Zinc, Zn | 0.9 mg (8%) | 0.92 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.14 mg (11%) | 0.14 mg (11%) |
| Niacin | 0.4 mg (2%) | 0.41 mg (3%) |
| Folate, Total | 32 µg (8%) | 33 µg (8%) |
| Vitamin A, Iu | 100 IU (2%) | 102 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (29%) | 6.12 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (29%) | 92 mg (30%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Treats For Two with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in treats for two.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium