Tres Leches Cake - 270 calories
Manufacturer Lila's Desserts Inc.
Product Information and Ingredients
Tres Leches Cake is manufactured by Lila's Desserts Inc. with a suggested serving size of 4 ONZ (112 g) and 270 calories per serving. The nutritional value of a suggested serving of tres leches cake includes 50 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 43 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 737741003204.
This product is high in sugars.
Calories from fat: a total of 23.33% of the calories in the suggested servig of this product come from fat.
Sugars 193% of DV
A serving of 4 ONZ (112 g) of tres leches cake has 193% of the recommended daily intake of sugars.
Ingredient List
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Condensed Milk (whole Milk
- Sucrose(sugar))
- Sugar
- Whole Eggs
- Bleached Wheat Flour
- Corn Syrup
- Water
- Marshmallow Powder (dextrose
- Dried Egg Whites
- Cornstarch
- Cream Of Tartar
- Gelatin
- Sodium Aluminum Sulfate
- Contains Less Than 2% Of Salt
- Natural And Artificial Flavor)
- Nonfat Dry Milk (milk Solids)
- Shortening (water
- Sorbitan Monostearate
- Polysorbate 60
- Mono-diglycerides
- Contains 2% Or Less Of: Sodium Propionate
- Phosphoric Acid)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Salt
- Potassium Sorbate To Preserve Freshness
- Merengue Stabilizer (pectin
- Citric Acid Salt
- Cornstarch
- Sodium Benzoate)
- And Cherry (cherry
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Citric Acid
- Natural And Artificial Flavor
- Fd & C Red #40
- Preserve With 1/10 Of 1% Of Potassium Sorbate
- Sodium Benzoate
- Sulfur Dioxide)
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 4g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 17% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 11% | |
| Saturated Fat 3.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 17% | |
| Sodium 134mg | 6% | |
| Total Carbohydrate 42.9g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tres Leches Cake Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 241 kcal (14%) |
| Protein | 7 g (15%) | 6.25 g (14%) |
| Total Lipid (fat) | 7 g (12%) | 6.25 g (11%) |
| Carbohydrate, By Difference | 48 g (18%) | 42.86 g (16%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 43 g (193%) | 38.39 g (172%) |
| Calcium, Ca | 200 mg (17%) | 179 mg (15%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 150 mg (7%) | 134 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 200 IU (4%) | 179 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (22%) | 3.57 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (19%) | 45 mg (17%) |
Calories Burn off Time
How long would it take to burn off Lila's Desserts Inc. Tres Leches Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in tres leches cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium