Tri-color Cheese Tortellini - 370 calories
Manufacturer Other
Product Information and Ingredients
Tri-color Cheese Tortellini is manufactured by Other with a suggested serving size of 1 cup (140 g) and 370 calories per serving. The nutritional value of a suggested serving of tri-color cheese tortellini includes 55 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 074665277862.
This product is a good source of protein .
Calories from fat: a total of 12.16% of the calories in the suggested servig of this product come from fat.
Protein 44% of DV
A serving of 1 cup (140 g) of tri-color cheese tortellini has 44% of the recommended daily needs of protein.
Ingredient List
- Dough Ingredients: Enriched Durum Semolina (semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Enriched Durum Flour (flour
- Niacin
- Iron
- Thiamin
- Riboflavin
- Folic Acid)
- Eggs
- Water
- Dough Mix (yellow Corn Flour
- Flour
- Vegetable Oil (corn Or Soya) Natural Color)
- Spinach Powder
- Paprika
- Alfalfa Extract
- Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk
- Whey
- Vinegar
- Salt)
- Cracker Meal (enriched Bleached Wheat Flour (niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Ammonium Bicarbonate
- Leavening (sodium Acid
- Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate))
- Water
- Vegetable Oil
- Natural Romano Cheese Flavor
- Salt
- Potato Flakes (dehydrated Potatoes
- Mono And Diglycerides
- Ascorbic Acid
- Citric Acid)
- Yeast Extract
- Granulated Garlic
- Nutmeg
- Pepper
- Parsley
Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 11% | |
Saturated Fat 2.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 55mg | 26% | |
Sodium 0mg | 0% | |
Total Carbohydrate 66g | 31% | |
Dietary Fiber 2.9g | 16% | |
Sugars 5g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.6g | 8% | |
Saturated Fat 1.8g | 13% | |
Trans Fat 0g | ||
Cholesterol 39mg | 18% | |
Sodium 493mg | 29% | |
Total Carbohydrate 47.1g | 22% | |
Dietary Fiber 2.1g | 12% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tri-color Cheese Tortellini Nutritional Value
Nutrient | Suggested Serving 1 cup (140 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (26%) | 264 kcal (18%) |
Protein | 16 g (44%) | 11.43 g (31%) |
Total Lipid (fat) | 5 g (11%) | 3.57 g (8%) |
Carbohydrate, By Difference | 66 g (31%) | 47.14 g (22%) |
Fiber, Total Dietary | 2.9 g (16%) | 2.1 g (12%) |
Sugars, Total | 5 g (28%) | 3.57 g (20%) |
Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
Sodium, Na | 690 mg (40%) | 493 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.51 g (18%) | 1.79 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Tri-color Cheese Tortellini with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tri-color cheese tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium