Tri Color Tortellini Pasta - 240 calories
Manufacturer The Great Atlantic & Pacific Tea Company, Inc.
Product Information and Ingredients
Tri Color Tortellini Pasta is manufactured by The Great Atlantic & Pacific Tea Company, Inc. with a suggested serving size of 1 cup (125 g) and 240 calories per serving. The nutritional value of a suggested serving of tri color tortellini pasta includes 15 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 754807080375.
This product is a good source of vitamin a .
Tri Color Tortellini Pasta is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 50% of DV
A serving of 1 cup (125 g) of tri color tortellini pasta has 50% of the recommended daily needs of vitamin a.
Ingredient List
- Enriched Semolina Flour (semolina Flour
- Niacin
- Ferrous Sulfate
- Thiamine Moninitrate
- Riboflavin
- Folic Acid)
- Water
- Ricotta Cheese (whey
- Pasteurized Whole Milk
- Skim Milk
- Vinegar
- Salt)
- Cracker Meal (enriched Wheat Flour [niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil)
- Eggs
- Salt
- Natural Flavors
- Garlic
- Romano Cheese (pasteurized Sheep's And/or Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Spinach Powder
- Paprika
- Spices
Nutrition Facts
Serving Size 1 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 18% | |
| Dietary Fiber 2g | 10% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 50% | Vitamin C 0% |
| Calcium 6% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 5% | |
| Saturated Fat 1.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 384mg | 20% | |
| Total Carbohydrate 35.2g | 15% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 40% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tri Color Tortellini Pasta Nutritional Value
| Nutrient | Suggested Serving 1 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (15%) | 192 kcal (12%) |
| Protein | 9 g (22%) | 7.2 g (18%) |
| Total Lipid (fat) | 3 g (6%) | 2.4 g (5%) |
| Carbohydrate, By Difference | 44 g (18%) | 35.2 g (15%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 1 g (5%) | 0.8 g (4%) |
| Calcium, Ca | 60 mg (6%) | 48 mg (5%) |
| Iron, Fe | 2.7 mg (19%) | 2.16 mg (15%) |
| Sodium, Na | 480 mg (25%) | 384 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2000 IU (50%) | 1600 IU (40%) |
| Fatty Acids, Total Saturated | 1.5 g (9%) | 1.2 g (8%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Great Atlantic & Pacific Tea Company, Inc. Tri Color Tortellini Pasta with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in tri color tortellini pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium