Triple 'b' Baked Beans - 230 calories
Manufacturer Fresh Food Manufacturing
Product Information and Ingredients
Triple 'b' Baked Beans is manufactured by Fresh Food Manufacturing with a suggested serving size of 0.5 cup (137 g) and 230 calories per serving. The nutritional value of a suggested serving of triple 'b' baked beans includes 10 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 4.9 grams of dietary fiber, 29 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 815712011554.
This product is high in sugars.
Triple 'b' Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 159% of DV
A serving of 0.5 cup (137 g) of triple 'b' baked beans has 159% of the recommended daily intake of sugars.
Ingredient List
- Black Beans (black Beans
- Water
- Salt
- Calcium Chloride
- Ferrous Gluconate)
- Ketchup (tomato Concentrate From Red Ripe Tomatoes
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spice
- Natural Flavoring)
- Brown Sugar (sugar
- Cane Syrups)
- Onion
- Bacon Bits (cured With Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
- May Contain 2% Or Less Of Sugar
- Brown Sugar
- Smoke Flavoring)
- Apple Cider Vinegar
- Cane Molasses
- Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Natural Flavor
- Garlic Powder)
Nutrition Facts
Serving Size 0.5 cup (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 20% | |
| Dietary Fiber 4.9g | 27% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 6% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.2g | 5% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 350mg | 20% | |
| Total Carbohydrate 32.1g | 15% | |
| Dietary Fiber 3.6g | 20% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple 'b' Baked Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 168 kcal (12%) |
| Protein | 8 g (21%) | 5.84 g (16%) |
| Total Lipid (fat) | 3 g (6%) | 2.19 g (5%) |
| Carbohydrate, By Difference | 44 g (20%) | 32.12 g (15%) |
| Fiber, Total Dietary | 4.9 g (27%) | 3.6 g (20%) |
| Sugars, Total | 29 g (159%) | 21.17 g (116%) |
| Calcium, Ca | 60 mg (6%) | 44 mg (5%) |
| Iron, Fe | 1.79 mg (14%) | 1.31 mg (10%) |
| Sodium, Na | 480 mg (27%) | 350 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 73 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (7%) | 0.73 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Fresh Food Manufacturing Triple 'b' Baked Beans with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in triple 'b' baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium