Triple Cheesy Bacon Melt Sandwiches - 310 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Triple Cheesy Bacon Melt Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 310 calories per serving. The nutritional value of a suggested serving of triple cheesy bacon melt sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 043695537338.

This product is high in saturated fats.

Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.

Saturated Fats 51% of DV

A serving of 1 SANDWICH (127 g) of triple cheesy bacon melt sandwiches has 51% of the recommended daily intake of saturated fats.

Ingredient List

Water
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
Nonfat Milk
Modified Food Starch*
Cultures
Salt
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Mozzarella Cheese)
Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
Skim Milk
Modified Food Starch*
Cultures
Salt
Flavors*
Potassium Chloride*
Annatto
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Cheddar Cheese)
Bacon (cured With Water
Salt
Sugar
Sodium Erythorbate
Sodium Nitrite
May Contain Potassium Chloride
Dextrose
Smoke Flavoring
Sodium Phosphates
Potassium Lactate
Sodium Diacetate
Flavoring)
Palm Oil
Seasoning For Bechamel Sauce (nonfat Milk
Buttermilk Powder
Whey
Nondairy Creamer [coconut Oil
Corn Syrup Solids
Sodium Caseinate
Mono- & Diglycerides
Potassium Phosphate
Silicon Dioxide
Soy Lecithin]
Salt
Bleached Enriched Wheat Flour [wheat Flour
Ascorbic Acid
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Maltodextrin
Sugar
Yeast Extract
2% Or Less Of Methylcellulose
Onion Powder
Seasoning [whey
Enzyme Modified Butter Oil & Dehydrated Butter
Corn Syrup Solids
Salt
Guar Gum
Annatto & Turmeric Color]
Xanthan Gum
Spices)
Reduced Fat Provolone Cheese (pasteurized Part Skim Milk
Nonfat Milk
Cultures
Salt
Modified Food Starch*
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Provolone Cheese)
2% Or Less Of Whey
Modified Food Starch
Basil
Soybean Oil
Fractionated Palm Oil
Yeast
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Salt
Sodium Stearoyl Lactylate
Soy Flour
Egg White

Triple Cheesy Bacon Melt Sandwiches UPC Bar Code UPC: 043695537338 — UPC Code: **043695537338**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 126
% Daily Value*
Total Fat 14g		27%
	Saturated Fat 8g	51%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 0mg		0%
Total Carbohydrate 36g		15%
	Dietary Fiber 1g	5%
	Sugars 4g
Protein 11g

Vitamin A 10%	Vitamin C 0%
Calcium 19%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 244		Calories from Fat 99
% Daily Value*
Total Fat 11g		22%
	Saturated Fat 6.3g	40%
	Trans Fat 0g
Cholesterol 16mg		7%
Sodium 457mg		24%
Total Carbohydrate 28.4g		12%
	Dietary Fiber 0.8g	4%
	Sugars 3g
Protein 9g

Vitamin A 8%	Vitamin C 0%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Triple Cheesy Bacon Melt Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	310 kcal (20%)	244 kcal (15%)
Protein	11 g (27%)	8.66 g (22%)
Total Lipid (fat)	14 g (27%)	11.02 g (22%)
Carbohydrate, By Difference	36 g (15%)	28.35 g (12%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	4 g (20%)	3.15 g (16%)
Calcium, Ca	199 mg (19%)	157 mg (15%)
Iron, Fe	1.8 mg (13%)	1.42 mg (10%)
Sodium, Na	580 mg (31%)	457 mg (24%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (10%)	315 IU (8%)
Fatty Acids, Total Saturated	8 g (51%)	6.3 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (8%)	16 mg (7%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Triple Cheesy Bacon Melt Sandwiches with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in triple cheesy bacon melt sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium