Triple Chocolate & New York Style Cheesecake - 320 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Triple Chocolate & New York Style Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (85 g) and 320 calories per serving. The nutritional value of a suggested serving of triple chocolate & new york style cheesecake includes 80 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 078742092256.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 61.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 29% of DV

A serving of 1 SLICE (85 g) of triple chocolate & new york style cheesecake has 29% of the recommended daily intake of fat.

Sugars 61% of DV

A serving of 1 SLICE (85 g) of triple chocolate & new york style cheesecake has 61% of the recommended daily intake of sugars.

Saturated Fats 51% of DV

A serving of 1 SLICE (85 g) of triple chocolate & new york style cheesecake has 51% of the recommended daily intake of saturated fats.

Ingredient List

Cream Cheese (milk
Cream
Cheese Culture
Salt
Carob Bean Gum)
Sugar
Heavy Cream (cream
Mono And Diglycerides
Polysorbate 80
Carrageenan)
Enriched Unbleached Wheat Flour (flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Eggs
Sour Cream (cultured Pasteurized Milk
Cream
Nonfat Dry Milk
Modified Corn Starch
Sodium Tripolyphosphate
Guar Gum
Calcium Sulfate
Carrageenan
Locust Bean Gum
To Preserve Freshness (potassium Sorbate))
Contains Less Than 2% Of The Following: Palm Oil
Modified Corn Starch
Skim Milk
Natural And Artificial Flavor
Salt
Baking Soda
Soy Lecithin New York Style Also Contains: Butter (cream
Salt)
Graham Flour
Brown Sugar
Corn Starch
Honey
Lemon Juice Concentrate Triple Chocolate Also Contains: Semisweet Chocolate Chips (sugar
Chocolate Liquor
Cocoa Butter
Dextrose
Soy Lecithin
Salt
Artificial Flavor)
Margarine (soybean Oil
Palm Oil
Water
Salt
Mono And Diglycerides
Nonfat Dry Milk
Soy Lecithin
To Preserve Freshness (sodium Benzoate)
Artificial Flavor
Vitamin A Palmitate
Colored With (beta Carotene))
Cocoa Alkali Processed
High Fructose Corn Syrup
Soybean Oil
Whey
Colored With (caramel Color)
Corn Flour
Coconut Oil
Palm Kernel Oil
Chocolate Liquor
Natural Flavor

Suggested Serving
Standard Serving

Amount Per Serving
Calories 320		Calories from Fat 198
% Daily Value*
Total Fat 22g		29%
	Saturated Fat 12g	51%
	Trans Fat 0.5g
Cholesterol 80mg		23%
Sodium 0mg		0%
Total Carbohydrate 28g		8%
	Dietary Fiber 1g	3%
	Sugars 18g
Protein 5g

Vitamin A 13%	Vitamin C 0%
Calcium 3%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 376		Calories from Fat 233
% Daily Value*
Total Fat 25.9g		34%
	Saturated Fat 14.1g	60%
	Trans Fat 0.59g
Cholesterol 94mg		27%
Sodium 259mg		9%
Total Carbohydrate 32.9g		9%
	Dietary Fiber 1.2g	4%
	Sugars 21g
Protein 6g

Vitamin A 15%	Vitamin C 0%
Calcium 3%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Triple Chocolate & New York Style Cheesecake Nutritional Value

Nutrient	Suggested Serving 1 SLICE (85 g)	Standard Serving 100g
Energy	320 kcal (14%)	376 kcal (16%)
Protein	5 g (8%)	5.88 g (10%)
Total Lipid (fat)	22 g (29%)	25.88 g (34%)
Carbohydrate, By Difference	28 g (8%)	32.94 g (9%)
Fiber, Total Dietary	1 g (3%)	1.2 g (4%)
Sugars, Total	18 g (61%)	21.18 g (72%)
Calcium, Ca	40 mg (3%)	47 mg (3%)
Iron, Fe	1.08 mg (5%)	1.27 mg (6%)
Sodium, Na	220 mg (8%)	259 mg (9%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	750 IU (13%)	882 IU (15%)
Fatty Acids, Total Saturated	12 g (51%)	14.12 g (60%)
Fatty Acids, Total Trans	0.5 g (2%)	0.59 g (3%)
Cholesterol	80 mg (23%)	94 mg (27%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Triple Chocolate & New York Style Cheesecake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in triple chocolate & new york style cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	67 minutes
Dancing	58 minutes
Golfing	58 minutes
Hiking	53 minutes
Light Gardening	58 minutes
Stretching	107 minutes
Walking - 3.5 mph	70 minutes
Weight Training - light workout	89 minutes
Aerobics	40 minutes
Basketball	44 minutes
Bicycling - 10 mph or more	33 minutes
Running - 5 mph	33 minutes
Swimming	38 minutes
Walking - 4.5 mph	42 minutes
Weight Training - vigorous workout	44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium