Triple Chocolate Tiger Cake - 490 calories
Manufacturer Other
Product Information and Ingredients
Triple Chocolate Tiger Cake is manufactured by Other with a suggested serving size of 0.25 OF CAKE (122 g) and 490 calories per serving. The nutritional value of a suggested serving of triple chocolate tiger cake includes 60 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 39 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 770118709040.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.1% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 56% of DV
A serving of 0.25 OF CAKE (122 g) of triple chocolate tiger cake has 56% of the recommended daily intake of fat.
Sugars 190% of DV
A serving of 0.25 OF CAKE (122 g) of triple chocolate tiger cake has 190% of the recommended daily intake of sugars.
Saturated Fats 73% of DV
A serving of 0.25 OF CAKE (122 g) of triple chocolate tiger cake has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Cream
- Brown Sugar
- Wheat Flour
- Canola Oil
- Eggs
- Sugar
- Palm
- Modified Palm And Palm Kernel Oil
- Cocoa Powder
- Unsweetened Chocolate
- Milk
- Cocoa Butter
- Glucose
- Modified Corn Starch
- Corn Starch
- Sodium Bicarbonate
- Salt
- Baking Powder
- Milk Solids
- Whey (milk)
- Non-fat Milk
- Fractionated Palm Kernel Oil
- Tetrasodium Diphosphate
- Egg Whites
- Citric Acid
- Soy Lecithin
- Vegetable Monoglycerides
- Cholecalciferol
- Beta Carotene (color)
- Vitamin A Palmitate
- Natural Flavor
- Sodium Alginate
- Niacin
- Iron
- Carrageenan
- Guar Gum
- Propylene Glycol Alginate
- Carob Bean Gum
- Bacterial Culture
- Thiamine Mononitrate
- Riboflavin
- Xanthan Gum
- Folic Acid
- Cellulose Gel
- Cellulose Gum
Nutrition Facts
Serving Size 0.25 OF CAKE (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 56% | |
| Saturated Fat 12g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 21% | |
| Dietary Fiber 2g | 10% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 6% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 46% | |
| Saturated Fat 9.8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 20% | |
| Sodium 385mg | 20% | |
| Total Carbohydrate 42.6g | 17% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Chocolate Tiger Cake Nutritional Value
| Nutrient | Suggested Serving 0.25 OF CAKE (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 490 kcal (30%) | 402 kcal (25%) |
| Protein | 4 g (10%) | 3.28 g (8%) |
| Total Lipid (fat) | 30 g (56%) | 24.59 g (46%) |
| Carbohydrate, By Difference | 52 g (21%) | 42.62 g (17%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 39 g (190%) | 31.97 g (156%) |
| Calcium, Ca | 60 mg (6%) | 49 mg (5%) |
| Iron, Fe | 2.7 mg (18%) | 2.21 mg (15%) |
| Sodium, Na | 470 mg (24%) | 385 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (24%) | 820 IU (20%) |
| Fatty Acids, Total Saturated | 12.01 g (73%) | 9.84 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (24%) | 49 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Triple Chocolate Tiger Cake with 490 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in triple chocolate tiger cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 163 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 64 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium