Triple Layer Red Velvet Cake - 290 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Triple Layer Red Velvet Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.33 OF CAKE (77 g) and 290 calories per serving. The nutritional value of a suggested serving of triple layer red velvet cake includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 078742084978.

This product is high in sugars.

Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.

Sugars 102% of DV

A serving of 0.33 OF CAKE (77 g) of triple layer red velvet cake has 102% of the recommended daily intake of sugars.

Ingredient List

Powdered Sugar (sugar
Corn Starch)
Sugar
Enriched Wheat Flour Bleached (flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Eggs
Cream Cheese (pasteurized Milk And Cream
Cheese Culture
Salt
Carob Bean Gum)
Soybean Oil
Water
Palm Oil
Semisweet Chocolate (sugar
Chocolate Liquor
Cocoa Butter
Milkfat
Soy Lecithin
Natural Flavor)
Egg Whites
White Chocolate Shavings (sugar
Cocoa Butter
Milk
Nonfat Milk
Soy Lecithin
Natural Flavor)
Contains 2% Or Less Of: Acacia (gum Arabic)
Beta-carotene Color
Cellulose Gum
Citric Acid
Cocoa Processed With Alkali
Corn Syrup
Datem
Dextrose
Enzymes
Modified Food Starch
Glycerin
Guar Gum
High Oleic Sunflower And/or Canola Oil
Hydrogenated Cottonseed Oil
Invert Sugar
Leavening (baking Soda
Monocalcium Phosphate
Sodium Acid Pyrophosphate
Sodium Aluminium Phosphate)
Maltodextrin
Mono- And Diglycerides
Natural And Artificial Flavor
Nonfat Milk
Polyglycerol Esters Of Fatty Acids
Polysorbate 60
Potassium Sorbate Preservative
Sodium Benzoate Preservative
Sodium Propionate Preservative
Propylene Glycol Alginate
Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
Red 40
Salt
Sodium Stearoyl Lactylate
Sorbitol
Soy Flour
Soy Lecithin
Whey
White Confectionery Drizzle (sugar
Hydrogenated Palm Kernel Oil
Nonfat Milk
Milk
Hydrogenated Palm Oil
Soy Lecithin
Artificial Flavor)
Xanthan Gum
Yellow Corn Flour

Triple Layer Red Velvet Cake UPC Bar Code UPC: 078742084978 — UPC Code: **078742084978**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 290		Calories from Fat 117
% Daily Value*
Total Fat 13g		15%
	Saturated Fat 5g	19%
	Trans Fat 0g
Cholesterol 30mg		8%
Sodium 0mg		0%
Total Carbohydrate 42g		11%
	Dietary Fiber 1g	3%
	Sugars 33g
Protein 3g

Vitamin A 2%	Vitamin C 0%
Calcium 1%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 377		Calories from Fat 152
% Daily Value*
Total Fat 16.9g		20%
	Saturated Fat 6.5g	25%
	Trans Fat 0g
Cholesterol 39mg		10%
Sodium 377mg		12%
Total Carbohydrate 54.6g		14%
	Dietary Fiber 1.3g	4%
	Sugars 43g
Protein 4g

Vitamin A 2%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Triple Layer Red Velvet Cake Nutritional Value

Nutrient	Suggested Serving 0.33 OF CAKE (77 g)	Standard Serving 100g
Energy	290 kcal (11%)	377 kcal (15%)
Protein	3 g (5%)	3.9 g (6%)
Total Lipid (fat)	13 g (15%)	16.88 g (20%)
Carbohydrate, By Difference	42 g (11%)	54.55 g (14%)
Fiber, Total Dietary	1 g (3%)	1.3 g (4%)
Sugars, Total	33 g (102%)	42.86 g (132%)
Calcium, Ca	20 mg (1%)	26 mg (2%)
Iron, Fe	1.08 mg (5%)	1.4 mg (6%)
Sodium, Na	290 mg (9%)	377 mg (12%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.1 mg (6%)	0.13 mg (8%)
Niacin	0.4 mg (2%)	0.52 mg (3%)
Vitamin A, Iu	100 IU (2%)	130 IU (2%)
Fatty Acids, Total Saturated	5 g (19%)	6.49 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (8%)	39 mg (10%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Triple Layer Red Velvet Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in triple layer red velvet cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	60 minutes
Dancing	53 minutes
Golfing	53 minutes
Hiking	48 minutes
Light Gardening	53 minutes
Stretching	97 minutes
Walking - 3.5 mph	63 minutes
Weight Training - light workout	81 minutes
Aerobics	36 minutes
Basketball	40 minutes
Bicycling - 10 mph or more	30 minutes
Running - 5 mph	30 minutes
Swimming	34 minutes
Walking - 4.5 mph	38 minutes
Weight Training - vigorous workout	40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium