Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing - 400 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing is manufactured by The Kroger Co. with a suggested serving size of 1 SLICE (85 g) and 400 calories per serving. The nutritional value of a suggested serving of triple layer red velvet cake with peppermint buttercreme icing includes 20 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 0 grams of dietary fiber, 56 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011110197900.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 190% of DV
A serving of 1 SLICE (85 g) of triple layer red velvet cake with peppermint buttercreme icing has 190% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Bleached Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Soybean Oil
- Cocoa Processed With Alkali
- Modified Cornstarch Contains 2% Or Less Of: Nonfat Milk
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Corn Starch
- Vital Wheat Gluten
- Emulsifiers (sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Dextrose
- Natural And Artificial Flavors
- Red 40
- Blue 1 Icing: Sugar
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Mono- And Diglycerides (vegetable)
- Polysorbate 60)
- Water
- Corn Syrup Contains 2% Or Less Of: Titanium Dioxide (for Color)
- Salt
- Dextrose
- Corn Starch
- Natural And Artificial Flavors Peppermint Pieces And Logo: Sugar
- Partially Hydrogenated Palm Kernel And Palm Oils
- Reduced Mineral Whey Powder
- Whole Milk Powder
- Nonfat Dry Milk
- Soy Lecithin
- Salt
- Cocoa Butter
- Peppermint Oil
- Polyglycerol Polyricinoleate (emulsifier)
- Red 40 Lake
Nutrition Facts
Serving Size 1 SLICE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 4.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 5.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 353mg | 13% | |
| Total Carbohydrate 77.7g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 66g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (17%) | 471 kcal (20%) |
| Protein | 1 g (2%) | 1.18 g (2%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 66 g (19%) | 77.65 g (22%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 56 g (190%) | 65.88 g (224%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 300 mg (11%) | 353 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.12 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7 g (0%) | 8.24 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in triple layer red velvet cake with peppermint buttercreme icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium