Truffle Alfredo & Shiitake & Crimini Mushrooms Pizza - 300 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Truffle Alfredo & Shiitake & Crimini Mushrooms Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (121 g) and 300 calories per serving. The nutritional value of a suggested serving of truffle alfredo & shiitake & crimini mushrooms pizza includes 25 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 075706153039.
This product is high in saturated fats.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Saturated Fats 36% of DV
A serving of 0.25 PIZZA (121 g) of truffle alfredo & shiitake & crimini mushrooms pizza has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Flour
- Pasteurized Milk
- Crimini Mushrooms
- Shiitake Mushrooms
- Capers
- Soybean Oil
- Malted Barley Flour
- Contains 2% Or Less Of The Following: Onion
- Sunflower Oil
- Sugar
- Modified Food Starch
- Salt
- Enzymes
- Cheese Culture
- Maltodextrin
- Semolina
- Mono & Diglycerides
- Natural Tocopherols
- Sodium Caseinate
- Tri-calcium Phosphate
- Rosemary
- Vinegar
- Natural Flavor
- Yeast Extract
- Garlic Powder
- Lactic Acid
- Onion Powder
- Spice
- Ascorbic Acid
- Cultured Whey*
- Whey
- Folic Acid
- Niacin
- Palm Oil
- Reduced Iron
- Riboflavin
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Soy Lecithin
- Thiamine Mononitrate
- Yeast
- White Truffle Aroma
- Ferrous Sulfate
- Wheat Starch
Nutrition Facts
Serving Size 0.25 PIZZA (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 30% | |
| Saturated Fat 6g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 14% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 25% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 471mg | 24% | |
| Total Carbohydrate 23.1g | 9% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Truffle Alfredo & Shiitake & Crimini Mushrooms Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (18%) | 248 kcal (15%) |
| Protein | 11 g (26%) | 9.09 g (22%) |
| Total Lipid (fat) | 16 g (30%) | 13.22 g (25%) |
| Carbohydrate, By Difference | 28 g (11%) | 23.14 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.48 g (12%) |
| Calcium, Ca | 150 mg (14%) | 124 mg (12%) |
| Iron, Fe | 1.8 mg (12%) | 1.49 mg (10%) |
| Sodium, Na | 570 mg (29%) | 471 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 165 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (36%) | 4.96 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 21 mg (8%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Truffle Alfredo & Shiitake & Crimini Mushrooms Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in truffle alfredo & shiitake & crimini mushrooms pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium