Tuna Sushi Combo - 509 calories
Manufacturer Other
Product Information and Ingredients
Tuna Sushi Combo is manufactured by Other with a suggested serving size of 18 PIECES WITH 2 1/4 TSP OF CONDIMENTS (380 g) and 509 calories per serving. The nutritional value of a suggested serving of tuna sushi combo includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 670452104368.
Tuna Sushi Combo is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Seasoned Rice [water
- White Rice
- Sushi Seasoning (sugar
- Water
- Distilled Vinegar
- Rice Vinegar
- Salt
- Brown Sugar)
- Trehalose]
- Tuna (yellowfin Tuna
- Tasteless Smoke Used As A Preservative To Promote Color Retention)
- Sushi Ginger [ginger
- Water
- Sugar
- Vinegar (ethyl Alcohol)
- Citric Acid
- Malic Acid
- Acetic Acid
- Salt]
- Avocado
- Cucumber
- Wasabi Flavored Paste [water
- Mustard
- Corn Flour
- Horseradish
- Artificial Color (fd&c Yellow No 5
- Fd&c Blue No 1)
- Citric Acid
- Ascorbic Acid (vitamin C)]
- Seaweed
- Mayonnaise (soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta To Protect Quality
- Natural Flavor)
- Sesame Seeds
- Red Pepper Mix (chili Pepper
- Orange Peel
- Sesame Seeds
- Seaweed
- Japanese Pepper
- Ginger)
- Chili Sauce (chili
- Sugar
- Salt
- Garlic
- Distilled Vinegar
- Potassium Sorbate As Preservative
- Sodium Bisulfite As Preservative
- Xanthan Gum)
- Green Onion
Nutrition Facts
Serving Size 18 PIECES WITH 2 1/4 TSP OF CONDIMENTS (380 g)
Amount Per Serving | ||
---|---|---|
Calories 509 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 134 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tuna Sushi Combo Nutritional Value
Nutrient | Suggested Serving 18 PIECES WITH 2 1/4 TSP OF CONDIMENTS (380 g) | Standard Serving 100g |
---|---|---|
Energy | 509 kcal (97%) | 134 kcal (25%) |
Calories Burn off Time
How long would it take to burn off Other Tuna Sushi Combo with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in tuna sushi combo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 106 minutes |
Dancing | 93 minutes |
Golfing | 93 minutes |
Hiking | 85 minutes |
Light Gardening | 93 minutes |
Stretching | 170 minutes |
Walking - 3.5 mph | 111 minutes |
Weight Training - light workout | 141 minutes |
Aerobics | 64 minutes |
Basketball | 70 minutes |
Bicycling - 10 mph or more | 52 minutes |
Running - 5 mph | 52 minutes |
Swimming | 60 minutes |
Walking - 4.5 mph | 67 minutes |
Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium