Turkey & Bacon Cobb Wrap - 950 calories
Manufacturer Other
Product Information and Ingredients
Turkey & Bacon Cobb Wrap is manufactured by Other with a suggested serving size of 1 PACKAGE (383 g) and 950 calories per serving. The nutritional value of a suggested serving of turkey & bacon cobb wrap includes 306 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 48 grams of proteins.
The product's manufacturer code is UPC: 011110111036.
This product is a good source of protein and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 54.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 182% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 182% of the recommended daily intake of energy.
Protein 360% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 360% of the recommended daily needs of protein.
Fat 342% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 342% of the recommended daily intake of fat.
Sodium 447% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 447% of the recommended daily intake of sodium.
Vitamin A 230% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 230% of the recommended daily needs of vitamin a.
Saturated Fats 383% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 383% of the recommended daily intake of saturated fats.
Cholesterol 391% of DV
A serving of 1 PACKAGE (383 g) of turkey & bacon cobb wrap has 391% of the recommended daily intake of cholesterol.
Ingredient List
- Tomato Basil Tortilla (enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening [interesterified Soybean Oil
- Hydrogenated Soybean Oil And/or Palm Oil]
- Seasoning [tomato Powder
- Spice
- Salt
- Sugar
- Red Bell Pepper
- Sun Dried Tomato
- Soybean Oil
- Autolyzed Yeast Extract
- Onion Powder
- Garlic Powder
- Citric Acid
- Natural Acid
- Natural And Artificial Flavor
- Extractives Of Paparika Sulfiting Agents]
- Contains 2% Or Less Of: Salt
- Leavening (sodium Bicarbonate
- Sodium Aluminum Sulfate
- Corn Starch
- Monocalcium Phosphate And/or Sodium Acid Pyrophosphate
- Calcium Sulfate]
- Distilled Monoglycerides
- Enzymes
- Wheat Starch
- Calcium Carbonate
- Antioxidants [tocopherols
- Ascorbic Acid]
- Vital Wheat Gluten
- Cellulose Gum
- Dough Conditioners [fumaric Acid
- Sodium Metabisulfite]
- Calcium Propionate And Sorbic Acid To Preserve Freshness)
- Turkey Breast (with Turkey Broth Salt
- Dextrose
- Caraggenan
- Sodium Phosphate
- Vegetable Oil)
- Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite: May Contain Sugar
- Brown Sugar)
- Hard Cooked Eggs (with Water
- Citric Acid
- Monosodium Phosphate
- Potassium Sorbate {preservative})
- Avbocado Ranch Dressing (soybean Oil
- Water
- Buttermilk
- Avocado Distilled Vinegar
- Egg Yolk
- Salt
- Garlic Juice Sugar
- Dehydrated Garlic
- Dehydrated Onion
- Spice Lemon Juice Concentrate
- Potassium Sorbate And Sodium Benzoate Added As Preservatives
- Xanthan Gum
- Propylene Glycol Alginate
- Fruit Juice Concentrate For Color
- Oleoresin Turmeric
- Calcium Disodium Edta To Protect Flavor
- Natural Flavor)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean Gum
- Xanthan Gum And/or Guar Gum]
- Natamycin [natural Mold Inhibitor])
- Lettuce
- Blue Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose
- Natamycin To Protect Flavor)
Nutrition Facts
Serving Size 1 PACKAGE (383 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 522 | |
| % Daily Value* | ||
| Total Fat 58g | 342% | |
| Saturated Fat 20g | 383% | |
| Trans Fat 0g | ||
| Cholesterol 306mg | 391% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 73% | |
| Dietary Fiber 1.9g | 29% | |
| Sugars 4g | ||
| Protein 48g | ||
| Vitamin A 230% | Vitamin C 32% |
| Calcium 103% | Iron 95% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 89% | |
| Saturated Fat 5.2g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 102% | |
| Sodium 731mg | 117% | |
| Total Carbohydrate 14.9g | 19% | |
| Dietary Fiber 0.5g | 8% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 60% | Vitamin C 8% |
| Calcium 27% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey & Bacon Cobb Wrap Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (383 g) | Standard Serving 100g |
|---|---|---|
| Energy | 950 kcal (182%) | 248 kcal (47%) |
| Protein | 47.99 g (360%) | 12.53 g (94%) |
| Total Lipid (fat) | 57.99 g (342%) | 15.14 g (89%) |
| Carbohydrate, By Difference | 56.99 g (73%) | 14.88 g (19%) |
| Fiber, Total Dietary | 1.9 g (29%) | 0.5 g (8%) |
| Sugars, Total | 3.98 g (61%) | 1.04 g (16%) |
| Calcium, Ca | 349 mg (103%) | 91 mg (27%) |
| Iron, Fe | 4.48 mg (95%) | 1.17 mg (25%) |
| Sodium, Na | 2800 mg (447%) | 731 mg (117%) |
| Vitamin C, Total Ascorbic Acid | 5 mg (32%) | 1.3 mg (8%) |
| Vitamin A, Iu | 2999 IU (230%) | 783 IU (60%) |
| Fatty Acids, Total Saturated | 19.99 g (383%) | 5.22 g (100%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 306 mg (391%) | 80 mg (102%) |
Calories Burn off Time
How long would it take to burn off Other Turkey & Bacon Cobb Wrap with 950 calories? A brisk walk for 207 minutes, jogging for 97 minutes, or hiking for 158 minutes will help your burn off the calories in turkey & bacon cobb wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 198 minutes |
| Dancing | 173 minutes |
| Golfing | 173 minutes |
| Hiking | 158 minutes |
| Light Gardening | 173 minutes |
| Stretching | 317 minutes |
| Walking - 3.5 mph | 207 minutes |
| Weight Training - light workout | 264 minutes |
| Aerobics | 119 minutes |
| Basketball | 130 minutes |
| Bicycling - 10 mph or more | 97 minutes |
| Running - 5 mph | 97 minutes |
| Swimming | 112 minutes |
| Walking - 4.5 mph | 125 minutes |
| Weight Training - vigorous workout | 130 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium