Turtle Cheesecake - 581 calories
Manufacturer Peteet's Famous Cheesecakes
Product Information and Ingredients
Turtle Cheesecake is manufactured by Peteet's Famous Cheesecakes with a suggested serving size of 1 SLICE (147 g) and 581 calories per serving. The nutritional value of a suggested serving of turtle cheesecake includes 104 mg of cholesterol, 0 mg of sodium, 106 grams of carbohydrates, 2.9 grams of dietary fiber, 46 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 865979000129.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 60.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 88% of DV
A serving of 1 SLICE (147 g) of turtle cheesecake has 88% of the recommended daily intake of fat.
Sugars 270% of DV
A serving of 1 SLICE (147 g) of turtle cheesecake has 270% of the recommended daily intake of sugars.
Saturated Fats 110% of DV
A serving of 1 SLICE (147 g) of turtle cheesecake has 110% of the recommended daily intake of saturated fats.
Cholesterol 51% of DV
A serving of 1 SLICE (147 g) of turtle cheesecake has 51% of the recommended daily intake of cholesterol.
Ingredient List
- Contains: Philadelphia Cream Cheese
- (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Pecans
- All Natural Sour Cream (grade A Cultured Cream)
- Eggs Graham Cracker Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (vitamin B2)
- Folic Acid]
- Graham Flour
- Sugar
- Soybean Oil
- Molasses Preserved With Sulfur Dioxide
- High Fructose Corn Syrup
- Partially Hydrogenated Cottonseed Oil
- Leavening (baking Soda
- Calcium Phosphate)
- Salt
- Caramel (corn Syrup
- Sweetened Condensed Whole Milk (condensed Whole Milk
- Sugar)
- Sugar
- Water
- Cream
- Less Than 2% Of: Salt
- Butter (cream
- Salt)
- Disodium Phosphate
- Natural Flavor Contains: Milk Chocolate Fudge (nonfat Milk
- Corn Syrup
- Sugar
- Hydrogenated Coconut Oil
- Cocoa
- Less Than 2% Of: Modified Corn Starch
- Salt
- Sodium Bicarbonate
- Artificial Flavor
- Potassium Sorbate (preservative)
- Barley Malt Extract Contains: Milk
- Vanilla Extract
- Sweet Cream Butter (pasteurized Cream
- Natural Flavoring)
- Cocoa Powder
Nutrition Facts
Serving Size 1 SLICE (147 g)
Amount Per Serving | ||
---|---|---|
Calories 581 | Calories from Fat 351 | |
% Daily Value* | ||
Total Fat 39g | 88% | |
Saturated Fat 15g | 110% | |
Trans Fat 0g | ||
Cholesterol 104mg | 51% | |
Sodium 0mg | 0% | |
Total Carbohydrate 106g | 52% | |
Dietary Fiber 2.9g | 17% | |
Sugars 46g | ||
Protein 8g |
Vitamin A 15% | Vitamin C 0% |
Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 239 | |
% Daily Value* | ||
Total Fat 26.5g | 60% | |
Saturated Fat 10.2g | 75% | |
Trans Fat 0g | ||
Cholesterol 71mg | 35% | |
Sodium 190mg | 12% | |
Total Carbohydrate 72.1g | 35% | |
Dietary Fiber 2g | 12% | |
Sugars 31g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turtle Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (147 g) | Standard Serving 100g |
---|---|---|
Energy | 581 kcal (43%) | 395 kcal (29%) |
Protein | 8 g (23%) | 5.44 g (16%) |
Total Lipid (fat) | 39 g (88%) | 26.53 g (60%) |
Carbohydrate, By Difference | 106 g (52%) | 72.11 g (35%) |
Fiber, Total Dietary | 2.9 g (17%) | 2 g (12%) |
Sugars, Total | 46 g (270%) | 31.29 g (184%) |
Calcium, Ca | 21 mg (2%) | 14 mg (2%) |
Iron, Fe | 1.07 mg (9%) | 0.73 mg (6%) |
Sodium, Na | 279 mg (17%) | 190 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (15%) | 340 IU (10%) |
Fatty Acids, Total Saturated | 14.99 g (110%) | 10.2 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 104 mg (51%) | 71 mg (35%) |
Calories Burn off Time
How long would it take to burn off Peteet's Famous Cheesecakes Turtle Cheesecake with 581 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in turtle cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 121 minutes |
Dancing | 106 minutes |
Golfing | 106 minutes |
Hiking | 97 minutes |
Light Gardening | 106 minutes |
Stretching | 194 minutes |
Walking - 3.5 mph | 126 minutes |
Weight Training - light workout | 161 minutes |
Aerobics | 73 minutes |
Basketball | 80 minutes |
Bicycling - 10 mph or more | 59 minutes |
Running - 5 mph | 59 minutes |
Swimming | 68 minutes |
Walking - 4.5 mph | 76 minutes |
Weight Training - vigorous workout | 80 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium