Tuscan Crimini Mushrooms - 35 calories
Manufacturer Cc Kitchens, Llc
Product Information and Ingredients
Tuscan Crimini Mushrooms is manufactured by Cc Kitchens, Llc with a suggested serving size of 2 MUSHROOMS (67 g) and 35 calories per serving. The nutritional value of a suggested serving of tuscan crimini mushrooms includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 815108021372.
Tuscan Crimini Mushrooms is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Crimini Mushrooms
- Tomatoes Feta Cheese Crumbles (pasteurized Cow's Milk
- Nonfat Dry Milk
- Salt
- Cheese Cultures
- Enzymes)
- Panko Bread Crumbs (bleached Wheat Flour
- Dextrose
- Salt
- Yeast)
- Sun Dried Tomatoes (sun Dried Tomatoes
- Sulfur Dioxide And/or Ascorbic Acid
- Salt)
- Parsley
- Olive Oil
- Balsamic
- Vinegar
- Basil
- Garlic
- Pepper
Nutrition Facts
Serving Size 2 MUSHROOMS (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 3% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 82mg | 2% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tuscan Crimini Mushrooms Nutritional Value
| Nutrient | Suggested Serving 2 MUSHROOMS (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (1%) | 52 kcal (2%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 1.49 g (2%) |
| Carbohydrate, By Difference | 5 g (1%) | 7.46 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 1 g (3%) | 1.49 g (4%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
| Sodium, Na | 55 mg (2%) | 82 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.6 mg (4%) |
| Vitamin A, Iu | 100 IU (1%) | 149 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.75 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Cc Kitchens, Llc Tuscan Crimini Mushrooms with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in tuscan crimini mushrooms.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium