Twix, Light Ice Cream, Caramel - 160 calories
Manufacturer Dove International
Product Information and Ingredients
Twix, Light Ice Cream, Caramel is manufactured by Dove International with a suggested serving size of 0.5 cup (65 g) and 160 calories per serving. The nutritional value of a suggested serving of twix, light ice cream, caramel includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 047677388079.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 0.5 cup (65 g) of twix, light ice cream, caramel has 36% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milk
- Corn Syrup
- Cream
- Skim Milk
- High Fructose Corn Syrup
- Whey
- Buttermilk
- Sugar
- Milkfat
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Natural And Artificial Flavors
- Mono And Diglycerides
- Caramel Color
- Annatto (color)
- Salt
- Cellulose Gel
- Cellulose Gum
- Polysorbate 80 Chopped Twix: Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Lactose
- Milkfat
- Soy Lecithin
- Pgpr
- Artificial Flavors)
- Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Corn Syrup
- Skim Milk
- Dextrose
- Food Starch-modified
- Salt
- Cocoa Powder
- Baking Soda
- Soy Lecithin
- Artificial Flavor Chocolate Variegate: Sugar
- Soybean Oil
- Cocoa Powder Processed With Alkali
- Skim Milk
- Coconut Oil
- Soy Lecithin
- Mono And Diglycerides
- Salt Coated Cookie Pieces: Cookie Pieces (wheat Flour
- Sugar
- Canola Oil
- Maltodextrin
- Honey
- Baking Soda
- Soy Lecithin
- Salt
- Natural And Artificial Flavor)
- Coconut Oil
- Cocoa Powder
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 11% | |
| Saturated Fat 6.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 85mg | 2% | |
| Total Carbohydrate 32.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Twix, Light Ice Cream, Caramel Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 246 kcal (8%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 7 g (7%) | 10.77 g (11%) |
| Carbohydrate, By Difference | 21 g (5%) | 32.31 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (36%) | 21.54 g (56%) |
| Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 55 mg (1%) | 85 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.15 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dove International Twix, Light Ice Cream, Caramel with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in twix, light ice cream, caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium