Twix, Light Ice Cream, Peanut Butter - 160 calories
Manufacturer Dove International
Product Information and Ingredients
Twix, Light Ice Cream, Peanut Butter is manufactured by Dove International with a suggested serving size of 0.5 cup (65 g) and 160 calories per serving. The nutritional value of a suggested serving of twix, light ice cream, peanut butter includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 047677432918.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ice Cream: Milk
- Corn Syrup
- Cream
- Skim Milk
- High Fructose Corn Syrup
- Whey
- Peanut Butter (peanuts)
- Buttermilk
- Sugar
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Mono And Diglycerides
- Natural And Artificial Flavors
- Cellulose Gel
- Cellulose Gum
- Polysorbate 80 Chocolate Variegate: Sugar
- Soybean Oil
- Cocoa Powder Processed With Alkali
- Skim Milk
- Coconut Oil
- Soy Lecithin
- Mono And Diglycerides
- Salt Chopped Twix: Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Lactose
- Milkfat
- Soy Lecithin
- Pgpr
- Artificial Flavors)
- Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Corn Syrup
- Skim Milk
- Dextrose
- Food Starch-modified
- Salt
- Cocoa Powder
- Baking Soda
- Soy Lecithin
- Artificial Flavor Coated Cookie Pieces: Cookie Pieces (wheat Flour
- Sugar
- Canola Oil
- Maltodextrin
- Honey
- Baking Soda
- Soy Lecithin
- Salt
- Natural And Artificial Flavor)
- Coconut Oil
- Cocoa Powder
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 12% | |
| Saturated Fat 6.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 69mg | 2% | |
| Total Carbohydrate 29.2g | 6% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Twix, Light Ice Cream, Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 246 kcal (8%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 8 g (8%) | 12.31 g (12%) |
| Carbohydrate, By Difference | 19 g (4%) | 29.23 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 12 g (31%) | 18.46 g (48%) |
| Calcium, Ca | 60 mg (3%) | 92 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 45 mg (1%) | 69 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.15 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dove International Twix, Light Ice Cream, Peanut Butter with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in twix, light ice cream, peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium