Twix, Milk Chocolate Covered Caramel And Biscuit Bar - 495 calories
Manufacturer Other
Product Information and Ingredients
Twix, Milk Chocolate Covered Caramel And Biscuit Bar is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 495 calories per serving. The nutritional value of a suggested serving of twix, milk chocolate covered caramel and biscuit bar includes 0 mg of cholesterol, 0 mg of sodium, 64.5 grams of carbohydrates, 0 grams of dietary fiber, 48.6 grams of sugar and 4.5 grams of proteins.
The product's manufacturer code is UPC: 5000159461313.
This product is high in fat and sugars.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 100 GRM (100 g) of twix, milk chocolate covered caramel and biscuit bar has 37% of the recommended daily intake of fat.
Sugars 194% of DV
A serving of 100 GRM (100 g) of twix, milk chocolate covered caramel and biscuit bar has 194% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Wheat Flour (17%)
- Palm Fat
- Cocoa Butter
- Skimmed Milk Powder
- Cocoa Mass
- Lactose
- Milk Fat
- Whey Powder (from Milk)
- Fat Reduced Cocoa
- Salt
- Emulsifier (soya Lecithin)
- Raising Agent (e500)
- Natural Vanilla Extract
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 495 | Calories from Fat 215 | |
% Daily Value* | ||
Total Fat 23.9g | 37% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 64.5g | 22% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 495 | Calories from Fat 215 | |
% Daily Value* | ||
Total Fat 23.9g | 37% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 64.5g | 22% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Twix, Milk Chocolate Covered Caramel And Biscuit Bar Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 495 kcal (25%) | 495 kcal (25%) |
Protein | 4.5 g (9%) | 4.5 g (9%) |
Total Lipid (fat) | 23.9 g (37%) | 23.9 g (37%) |
Carbohydrate, By Difference | 64.5 g (22%) | 64.5 g (22%) |
Sugars, Total | 48.6 g (194%) | 48.6 g (194%) |
Calories Burn off Time
How long would it take to burn off Other Twix, Milk Chocolate Covered Caramel And Biscuit Bar with 495 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in twix, milk chocolate covered caramel and biscuit bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 103 minutes |
Dancing | 90 minutes |
Golfing | 90 minutes |
Hiking | 83 minutes |
Light Gardening | 90 minutes |
Stretching | 165 minutes |
Walking - 3.5 mph | 108 minutes |
Weight Training - light workout | 138 minutes |
Aerobics | 62 minutes |
Basketball | 68 minutes |
Bicycling - 10 mph or more | 51 minutes |
Running - 5 mph | 51 minutes |
Swimming | 58 minutes |
Walking - 4.5 mph | 65 minutes |
Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium