Twix, Milk Chocolate Covered Caramel And Biscuit Bar - 495 calories

Manufacturer Other

Product Information and Ingredients

Twix, Milk Chocolate Covered Caramel And Biscuit Bar is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 495 calories per serving. The nutritional value of a suggested serving of twix, milk chocolate covered caramel and biscuit bar includes 0 mg of cholesterol, 0 mg of sodium, 64.5 grams of carbohydrates, 0 grams of dietary fiber, 48.6 grams of sugar and 4.5 grams of proteins.

The product's manufacturer code is UPC: 5000159461313.

This product is high in fat and sugars.

Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.

Fat 37% of DV

A serving of 100 GRM (100 g) of twix, milk chocolate covered caramel and biscuit bar has 37% of the recommended daily intake of fat.

Sugars 194% of DV

A serving of 100 GRM (100 g) of twix, milk chocolate covered caramel and biscuit bar has 194% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Glucose Syrup
  • Wheat Flour (17%)
  • Palm Fat
  • Cocoa Butter
  • Skimmed Milk Powder
  • Cocoa Mass
  • Lactose
  • Milk Fat
  • Whey Powder (from Milk)
  • Fat Reduced Cocoa
  • Salt
  • Emulsifier (soya Lecithin)
  • Raising Agent (e500)
  • Natural Vanilla Extract

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 495 Calories from Fat 215
% Daily Value*
Total Fat 23.9g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.5g 22%
Dietary Fiber 0g 0%
Sugars 49g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 495 Calories from Fat 215
% Daily Value*
Total Fat 23.9g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.5g 22%
Dietary Fiber 0g 0%
Sugars 49g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Twix, Milk Chocolate Covered Caramel And Biscuit Bar Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy495 kcal (25%)495 kcal (25%)
Protein4.5 g (9%)4.5 g (9%)
Total Lipid (fat)23.9 g (37%)23.9 g (37%)
Carbohydrate, By Difference64.5 g (22%)64.5 g (22%)
Sugars, Total48.6 g (194%)48.6 g (194%)

Calories Burn off Time

How long would it take to burn off Other Twix, Milk Chocolate Covered Caramel And Biscuit Bar with 495 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in twix, milk chocolate covered caramel and biscuit bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less103 minutes
Dancing90 minutes
Golfing90 minutes
Hiking83 minutes
Light Gardening90 minutes
Stretching165 minutes
Walking - 3.5 mph108 minutes
Weight Training - light workout138 minutes
Aerobics62 minutes
Basketball68 minutes
Bicycling - 10 mph or more51 minutes
Running - 5 mph51 minutes
Swimming58 minutes
Walking - 4.5 mph65 minutes
Weight Training - vigorous workout68 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium