Udi's, Chicken Florentine - 329 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Udi's, Chicken Florentine is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 TRAY (227 g) and 329 calories per serving. The nutritional value of a suggested serving of udi's, chicken florentine includes 66 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 698997809593.
This product is high in saturated fats.
Calories from fat: a total of 41.03% of the calories in the suggested servig of this product come from fat.
Saturated Fats 91% of DV
A serving of 1 TRAY (227 g) of udi's, chicken florentine has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Fusilli Pasta (water
- Brown Rice Flour
- Potato Starch
- Tapioca Starch
- Egg Whites
- Salt
- Xanthan Gum)
- Grilled Seasoned White Meat Chicken (chicken White Meat
- Water
- Potato Starch
- Sea Salt)
- Water
- Cream
- Spinach
- Fire-roasted Tomatoes
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Onions
- Butter
- White Wine Corn Starch
- Extra Virgin Olive Oil
- Romano Cheese (sheep Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cream Cheese (cultured Milk And Cream
- Salt
- Stabilizers [xanthan And/or Carob Bean And/or Guar Gums])
- Sugar
- Sea Salt
- Spices
Nutrition Facts
Serving Size 1 TRAY (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 52% | |
| Saturated Fat 8g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 25% | |
| Dietary Fiber 2g | 18% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 57% | Vitamin C 18% |
| Calcium 26% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 23% | |
| Saturated Fat 3.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 22% | |
| Sodium 242mg | 23% | |
| Total Carbohydrate 14.5g | 11% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 8% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Udi's, Chicken Florentine Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (37%) | 145 kcal (16%) |
| Protein | 14.01 g (62%) | 6.17 g (27%) |
| Total Lipid (fat) | 15 g (52%) | 6.61 g (23%) |
| Carbohydrate, By Difference | 33.01 g (25%) | 14.54 g (11%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 2 g (18%) | 0.88 g (8%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 549 mg (52%) | 242 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 1251 IU (57%) | 551 IU (25%) |
| Fatty Acids, Total Saturated | 7.99 g (91%) | 3.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 66 mg (50%) | 29 mg (22%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Udi's, Chicken Florentine with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in udi's, chicken florentine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium