Eat!, Bim Bap Orange Chicken - 269 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Eat!, Bim Bap Orange Chicken is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (269 g) and 269 calories per serving. The nutritional value of a suggested serving of eat!, bim bap orange chicken includes 24 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854128056.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Calories from fat: a total of 15.02% of the calories in the suggested servig of this product come from fat.
Sugars 140% of DV
A serving of 1 PACKAGE (269 g) of eat!, bim bap orange chicken has 140% of the recommended daily intake of sugars.
Vitamin C 121% of DV
A serving of 1 PACKAGE (269 g) of eat!, bim bap orange chicken has 121% of the recommended daily needs of vitamin c.
Vitamin A 121% of DV
A serving of 1 PACKAGE (269 g) of eat!, bim bap orange chicken has 121% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Brown Rice
- Water
- Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat
- Water
- Sugar
- Rice Starch
- Salt
- Lemon Juice Concentrate
- Vinegar
- Spices
- Natural Flavors)
- Broccoli
- Carrots
- Yellow Squash
- Red Bell Peppers
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Alcohol
- Vinegar
- Lactic Acid)
- Brown Sugar
- Less Than 2% Of Orange Juice Concentrate
- Molasses
- Rice Wine (distilled Rice
- Salt
- Water)
- Tomato Paste
- Chicken Broth
- Modified Food Starch
- Canola Oil
- Ginger Puree (ginger
- Water)
- Garlic (garlic
- Water
- Citric Acid)
- Sea Salt
- Orange Oil
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (269 g)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.5g | 19% | |
Saturated Fat 1g | 13% | |
Trans Fat 0g | ||
Cholesterol 24mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 39% | |
Dietary Fiber 3g | 32% | |
Sugars 13g | ||
Protein 14g |
Vitamin A 121% | Vitamin C 121% |
Calcium 8% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 7% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 9mg | 8% | |
Sodium 204mg | 23% | |
Total Carbohydrate 16.4g | 15% | |
Dietary Fiber 1.1g | 12% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 45% | Vitamin C 45% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eat!, Bim Bap Orange Chicken Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (269 g) | Standard Serving 100g |
---|---|---|
Energy | 269 kcal (36%) | 100 kcal (13%) |
Protein | 13.99 g (74%) | 5.2 g (27%) |
Total Lipid (fat) | 4.49 g (19%) | 1.67 g (7%) |
Carbohydrate, By Difference | 44.01 g (39%) | 16.36 g (15%) |
Fiber, Total Dietary | 3 g (32%) | 1.1 g (12%) |
Sugars, Total | 12.99 g (140%) | 4.83 g (52%) |
Calcium, Ca | 40 mg (8%) | 15 mg (3%) |
Iron, Fe | 1.45 mg (22%) | 0.54 mg (8%) |
Sodium, Na | 549 mg (62%) | 204 mg (23%) |
Vitamin C, Total Ascorbic Acid | 26.9 mg (121%) | 10 mg (45%) |
Vitamin A, Iu | 2249 IU (121%) | 836 IU (45%) |
Fatty Acids, Total Saturated | 1 g (13%) | 0.37 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 24 mg (22%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Eat!, Bim Bap Orange Chicken with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in eat!, bim bap orange chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 58 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 35 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium