Udi's, Frozen Pizza, Three Cheese - 450 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Udi's, Frozen Pizza, Three Cheese is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PIZZA (175 g) and 450 calories per serving. The nutritional value of a suggested serving of udi's, frozen pizza, three cheese includes 35 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 1.9 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 698997807285.
This product is high in saturated fats.
Calories from fat: a total of 36.02% of the calories in the suggested servig of this product come from fat.
Saturated Fats 87% of DV
A serving of 1 PIZZA (175 g) of udi's, frozen pizza, three cheese has 87% of the recommended daily intake of saturated fats.
Ingredient List
- Pizza Crust (water
- Brown Rice Flour
- Tapioca Flour
- Modified Rice Starch
- Egg Whites
- Whey
- Palm Oil
- Yeast
- Oil Blend (canola Oil
- Olive Oil)
- Sugar
- Salt
- Xanthan Gum
- Calcium Sulfate [added For Freshness])
- Low Moisture Mozzarella Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Tomato Paste
- Fontina Cheese (milk
- Cheese Cultures
- Sea Salt
- Enzymes)
- Romano Cheese (cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Corn Starch
- Extra Virgin Olive Oil
- Sugar
- Salt
- Spices
- Garlic Powder
- Basil
- Onion Powder
- Citric Acid
Nutrition Facts
Serving Size 1 PIZZA (175 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 48% | |
| Saturated Fat 10g | 87% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 34% | |
| Dietary Fiber 1.9g | 13% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 18% | Vitamin C 26% |
| Calcium 47% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 28% | |
| Saturated Fat 5.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 12% | |
| Sodium 389mg | 28% | |
| Total Carbohydrate 33.1g | 19% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Udi's, Frozen Pizza, Three Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (175 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (39%) | 257 kcal (22%) |
| Protein | 14 g (48%) | 8 g (27%) |
| Total Lipid (fat) | 18.01 g (48%) | 10.29 g (28%) |
| Carbohydrate, By Difference | 57.99 g (34%) | 33.14 g (19%) |
| Fiber, Total Dietary | 1.9 g (13%) | 1.1 g (8%) |
| Sugars, Total | 8 g (56%) | 4.57 g (32%) |
| Calcium, Ca | 350 mg (47%) | 200 mg (27%) |
| Iron, Fe | 1.08 mg (11%) | 0.62 mg (6%) |
| Sodium, Na | 681 mg (50%) | 389 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (26%) | 5.1 mg (15%) |
| Vitamin A, Iu | 500 IU (18%) | 286 IU (10%) |
| Fatty Acids, Total Saturated | 9.99 g (87%) | 5.71 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (20%) | 20 mg (12%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Udi's, Frozen Pizza, Three Cheese with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in udi's, frozen pizza, three cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium