Udi's, Gluten Free Three Cheese Pizza - 361 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Udi's, Gluten Free Three Cheese Pizza is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 PIZZA (142 g) and 361 calories per serving. The nutritional value of a suggested serving of udi's, gluten free three cheese pizza includes 36 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 698997806240.

This product is high in saturated fats.

Calories from fat: a total of 37.4% of the calories in the suggested servig of this product come from fat.

Saturated Fats 64% of DV

A serving of 0.5 PIZZA (142 g) of udi's, gluten free three cheese pizza has 64% of the recommended daily intake of saturated fats.

Ingredient List

  • Pizza Crust (water
  • Brown Rice Flour
  • Tapioca Flour
  • Modified Rice Starch
  • Egg Whites
  • Whey
  • Palm Oil
  • Yeast
  • Oil Blend (canola Oil
  • Olive Oil)
  • Sugar
  • Salt
  • Xanthan Gum
  • Calcium Sulfate [added For Freshness])
  • Low Moisture Mozzarella Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Water
  • Tomato Paste
  • Fontina Cheese (milk
  • Cheese Cultures
  • Sea Salt
  • Enzymes)
  • Romano Cheese (cow's Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Corn Starch
  • Extra Virgin Olive Oil
  • Sugar
  • Salt
  • Spices
  • Garlic Powder
  • Basil
  • Onion Powder
  • Citric Acid

Nutrition Facts

Serving Size 0.5 PIZZA (142 g)

Amount Per Serving
Calories 361 Calories from Fat 135
% Daily Value*
Total Fat 15g 33%
Saturated Fat 9g 64%
Trans Fat 0g
Cholesterol 36mg 17%
Sodium 0mg 0%
Total Carbohydrate 45g 21%
Dietary Fiber 2g 11%
Sugars 6g
Protein 12g
Vitamin A 14% Vitamin C 14%
Calcium 33% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 254 Calories from Fat 95
% Daily Value*
Total Fat 10.6g 23%
Saturated Fat 6.3g 45%
Trans Fat 0g
Cholesterol 25mg 12%
Sodium 401mg 24%
Total Carbohydrate 31.7g 15%
Dietary Fiber 1.4g 8%
Sugars 4g
Protein 8g
Vitamin A 10% Vitamin C 10%
Calcium 23% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Udi's, Gluten Free Three Cheese Pizza Nutritional Value

Nutrient Suggested Serving 0.5 PIZZA (142 g) Standard Serving 100g
Energy361 kcal (26%)254 kcal (18%)
Protein12 g (33%)8.45 g (24%)
Total Lipid (fat)15 g (33%)10.56 g (23%)
Carbohydrate, By Difference45 g (21%)31.69 g (15%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total6.01 g (34%)4.23 g (24%)
Calcium, Ca300 mg (33%)211 mg (23%)
Iron, Fe0.72 mg (6%)0.51 mg (4%)
Sodium, Na569 mg (34%)401 mg (24%)
Vitamin C, Total Ascorbic Acid6 mg (14%)4.2 mg (10%)
Vitamin A, Iu500 IU (14%)352 IU (10%)
Fatty Acids, Total Saturated9 g (64%)6.34 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol36 mg (17%)25 mg (12%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Udi's, Gluten Free Three Cheese Pizza with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in udi's, gluten free three cheese pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less75 minutes
Dancing66 minutes
Golfing66 minutes
Hiking60 minutes
Light Gardening66 minutes
Stretching120 minutes
Walking - 3.5 mph78 minutes
Weight Training - light workout100 minutes
Aerobics45 minutes
Basketball49 minutes
Bicycling - 10 mph or more37 minutes
Running - 5 mph37 minutes
Swimming42 minutes
Walking - 4.5 mph48 minutes
Weight Training - vigorous workout49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium