Ultimate Meat Flatbread Pizza - 400 calories
Manufacturer Other
Product Information and Ingredients
Ultimate Meat Flatbread Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (148 g) and 400 calories per serving. The nutritional value of a suggested serving of ultimate meat flatbread pizza includes 61 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 073159145335.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.48% of the calories in the suggested servig of this product come from fat.
Protein 55% of DV
A serving of 0.33 PIZZA (148 g) of ultimate meat flatbread pizza has 55% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 0.33 PIZZA (148 g) of ultimate meat flatbread pizza has 50% of the recommended daily intake of fat.
Sodium 58% of DV
A serving of 0.33 PIZZA (148 g) of ultimate meat flatbread pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 67% of DV
A serving of 0.33 PIZZA (148 g) of ultimate meat flatbread pizza has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Degermed Yellow Cornmeal
- Yeast
- Sugar
- Non-fat Dry Milk
- Salt
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Garlic)
- Sauce (tomato Puree [tomatoes
- Salt
- Citric Acid]
- Water Tomato Paste
- Spices
- Salt)
- Whole Milk Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Cooked Italian Sausage (pork
- Seasoning (spices
- Salt
- Dextrose
- Garlic
- And Onion Powder)
- Flavorings)
- Cooked Beef And Chicken Pizza Topping (beef
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein [soy Protein Concentrate]
- Soy Protein Concentrate
- And Contains 2% Or Less Of: Beef Flavor
- Salt
- Sugar
- Spices
- Garlic Powder
- Yeast Extract
- Natural Flavors)
- Bacon (cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Natural Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (148 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 50% | |
Saturated Fat 9g | 67% | |
Trans Fat 0g | ||
Cholesterol 61mg | 30% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 15% | |
Dietary Fiber 1g | 6% | |
Sugars 5g | ||
Protein 19g |
Vitamin A 15% | Vitamin C 12% |
Calcium 28% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 134 | |
% Daily Value* | ||
Total Fat 14.9g | 34% | |
Saturated Fat 6.1g | 45% | |
Trans Fat 0g | ||
Cholesterol 41mg | 20% | |
Sodium 635mg | 39% | |
Total Carbohydrate 21g | 10% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 10% | Vitamin C 8% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultimate Meat Flatbread Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (148 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (30%) | 270 kcal (20%) |
Protein | 19 g (55%) | 12.84 g (37%) |
Total Lipid (fat) | 21.99 g (50%) | 14.86 g (34%) |
Carbohydrate, By Difference | 31.01 g (15%) | 20.95 g (10%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 5 g (30%) | 3.38 g (20%) |
Calcium, Ca | 250 mg (28%) | 169 mg (19%) |
Iron, Fe | 2.69 mg (22%) | 1.82 mg (15%) |
Sodium, Na | 940 mg (58%) | 635 mg (39%) |
Vitamin C, Total Ascorbic Acid | 4.7 mg (12%) | 3.2 mg (8%) |
Vitamin A, Iu | 500 IU (15%) | 338 IU (10%) |
Fatty Acids, Total Saturated | 9 g (67%) | 6.08 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 61 mg (30%) | 41 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Ultimate Meat Flatbread Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in ultimate meat flatbread pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium