Ultimate Variety Cheesecake - 390 calories
Manufacturer Other
Product Information and Ingredients
Ultimate Variety Cheesecake is manufactured by Other with a suggested serving size of 1 SLICE (125 g) and 390 calories per serving. The nutritional value of a suggested serving of ultimate variety cheesecake includes 85 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 019951119372.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 53.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 44% of DV
A serving of 1 SLICE (125 g) of ultimate variety cheesecake has 44% of the recommended daily intake of fat.
Sugars 140% of DV
A serving of 1 SLICE (125 g) of ultimate variety cheesecake has 140% of the recommended daily intake of sugars.
Saturated Fats 88% of DV
A serving of 1 SLICE (125 g) of ultimate variety cheesecake has 88% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers (carob And/or Xanthan And/or Guar Gums)
- Water
- Whey Protein Concentrate
- Modified Food Starch
- Salt
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate (preservative)
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Sugar
- Graham Crackers (enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Whole Wheat/graham Flour
- Sugar
- Vegetable Oil Shortening (partially Hydrogenated Soybean And/or Cottonseed Oils)
- High Fructose Corn Syrup
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Sour Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate (to Preserve Freshness))
- Eggs
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Colored With Annatto
- Calcium Disodium Edta
- Vitamin A Palmitate Added)
- Brown Sugar
- Caramel (sweetened Condensed Whole Milk
- Corn Syrup
- Palm Oil
- Cream
- Water
- Glycerin
- Pectin
- Salt
- Disodium Phosphate
- Soy Lecithin As An Emulsifier
- Natural And Artificial Flavors
- Carrageenan
- And Potassium Sorbate)
- Cornstarch
- White Chocolate Chips (sugar
- Partially Hydrogenated Palm Kernel Oil
- Nonfat Milk
- Milk
- Partially Hydrogenated Palm Oil
- Soya Lecithin (added As An Emulsifier)
- Vanillin (an Artificial Flavoring)
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soya Lecithin (an Emulsifier)
- Vanilla)
- Vanilla
- Orange Flavor (brandy
- Fruit Alcohol Aged With Orange Rinds
- Sugar
- Caramel For Coloring
- Gum)
- Filtered Water
- Concentrated Orange Juice
- Lemon Juice
- Chocolate (sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa Processed With Alkali
- Buttermilk
- Cocoa
- Milkfat
- Hydrogenated Palm Oil
- Sorbitan Monostearate And Soya Lecithin And Polysorbate-60
- Natural And Artificial Flavors)
- Pecans
- Heavy Cream (heavy Cream
- Carrageenan
- And Mono And Diglycerides)
- Cinnamon
- Dulce De Leche Flavor (water
- Propylene Glycol
- Red 40
- Blue 2)
- Strawberry Flavor (water
- Sugar
- Propylene Glycol
- Citric Acid
- Alcohol
- Malic Acid
- Natural And Artificial Strawberry Flavor)
- Glucose
- Corn Syrup
Nutrition Facts
Serving Size 1 SLICE (125 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 44% | |
Saturated Fat 14g | 88% | |
Trans Fat 0g | ||
Cholesterol 85mg | 35% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 16% | |
Dietary Fiber 1g | 5% | |
Sugars 28g | ||
Protein 6g |
Vitamin A 3% | Vitamin C 3% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 312 | Calories from Fat 166 | |
% Daily Value* | ||
Total Fat 18.4g | 35% | |
Saturated Fat 11.2g | 70% | |
Trans Fat 0g | ||
Cholesterol 68mg | 28% | |
Sodium 368mg | 19% | |
Total Carbohydrate 31.2g | 13% | |
Dietary Fiber 0.8g | 4% | |
Sugars 22g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultimate Variety Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (125 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (24%) | 312 kcal (20%) |
Protein | 6 g (15%) | 4.8 g (12%) |
Total Lipid (fat) | 23 g (44%) | 18.4 g (35%) |
Carbohydrate, By Difference | 39 g (16%) | 31.2 g (13%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 28 g (140%) | 22.4 g (112%) |
Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
Sodium, Na | 460 mg (24%) | 368 mg (19%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 1 mg (2%) |
Vitamin A, Iu | 100 IU (3%) | 80 IU (2%) |
Fatty Acids, Total Saturated | 14 g (88%) | 11.2 g (70%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (35%) | 68 mg (28%) |
Calories Burn off Time
How long would it take to burn off Other Ultimate Variety Cheesecake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in ultimate variety cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium