Ultra Thin Crust Pizza - 370 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Ultra Thin Crust Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.33 PIZZA (151 g) and 370 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza includes 50 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 039131169560.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 62% of DV
A serving of 0.33 PIZZA (151 g) of ultra thin crust pizza has 62% of the recommended daily needs of protein.
Fat 49% of DV
A serving of 0.33 PIZZA (151 g) of ultra thin crust pizza has 49% of the recommended daily intake of fat.
Calcium 52% of DV
A serving of 0.33 PIZZA (151 g) of ultra thin crust pizza has 52% of the recommended daily needs of calcium.
Sodium 57% of DV
A serving of 0.33 PIZZA (151 g) of ultra thin crust pizza has 57% of the recommended daily intake of sodium.
Saturated Fats 76% of DV
A serving of 0.33 PIZZA (151 g) of ultra thin crust pizza has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Alfredo Parmesan Sauce: Water
- [parmesan
- Cheddar & Romano Cheeses (pasteurized Cultured Milk
- Salt
- Enzymes)]
- Partially Hydrogenated Soybean Oil
- Disodium Phosphates
- Salt
- Citric Acid
- Milk
- Cream)
- Modified Food Starch
- Whey
- Natural Flavors Including Butter And Cream
- Salt
- Nonfat Dry Milk
- Garlic
- Spices
- Onion
- Citric Acid Broccoli Florets Bacon: Pork Cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Flavoring
- Smoke Flavor
- Brown Sugar Cheddar: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto) Cheese: Low Moisture Part Skin Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Asiago: (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Powdered Cellulose (to Prevent Caking) Parmesan: (made From Pasteurized Part-skim Cow's Milk
- Culture
- Salt
- Starch And Powdered Cellulose To Prevent Caking) Minced Garlic Spice Blend: Spices (oregano
- Pepper
- Basil)
- Maltodextrin
- Onion & Garlic
- Soybean Oil
- Parsley Ultra Thin Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Dextrose
- Calcium Propionate (preservative)
- Olive Oil
- Salt
- Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Nutrition Facts
Serving Size 0.33 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 49% | |
| Saturated Fat 10g | 76% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 13% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A 12% | Vitamin C 23% |
| Calcium 52% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 125 | |
| % Daily Value* | ||
| Total Fat 13.9g | 32% | |
| Saturated Fat 6.6g | 50% | |
| Trans Fat 0.33g | ||
| Cholesterol 33mg | 17% | |
| Sodium 596mg | 38% | |
| Total Carbohydrate 17.2g | 9% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 35% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 245 kcal (19%) |
| Protein | 21 g (62%) | 13.91 g (41%) |
| Total Lipid (fat) | 21 g (49%) | 13.91 g (32%) |
| Carbohydrate, By Difference | 26 g (13%) | 17.22 g (9%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 1.99 g (12%) | 1.32 g (8%) |
| Calcium, Ca | 450 mg (52%) | 298 mg (35%) |
| Iron, Fe | 1.43 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 900 mg (57%) | 596 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (23%) | 6 mg (15%) |
| Vitamin A, Iu | 400 IU (12%) | 265 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (76%) | 6.62 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (2%) |
| Cholesterol | 50 mg (25%) | 33 mg (17%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Ultra Thin Crust Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in ultra thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium