Ultra Thin Crust Pizza, Ultimate Pepperoni - 300 calories

Manufacturer Bernatello's Pizza, Inc.

Product Information and Ingredients

Ultra Thin Crust Pizza, Ultimate Pepperoni is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.25 PIZZA (122 g) and 300 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza, ultimate pepperoni includes 45 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 039131168525.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 38% of DV

A serving of 0.25 PIZZA (122 g) of ultra thin crust pizza, ultimate pepperoni has 38% of the recommended daily needs of protein.

Sodium 40% of DV

A serving of 0.25 PIZZA (122 g) of ultra thin crust pizza, ultimate pepperoni has 40% of the recommended daily intake of sodium.

Saturated Fats 49% of DV

A serving of 0.25 PIZZA (122 g) of ultra thin crust pizza, ultimate pepperoni has 49% of the recommended daily intake of saturated fats.

Ingredient List

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes) Sauce: Water
Tomato Paste
Modified Food Starch
Sugar
Salt
Spices (including Organo)
Maltodextrin
Dextrose
Garlic And Onion
Citric Acid
Guar Gum
Beet Powder
Extractive Of Paprika Pepperoni: (pork
Beef
Salt
Dextrose
Sodium Nitrite
Bha
Bht
Citric Acid
May Contain Water
Spices
Flavoring
Smoke Flavoring
Paprika
Oleoresin Of Paprika
Lactic Acid Starter Culture
Sodium Ascorbate
Garlic Powder
Dehydrated Garlic) Asiago: (pasteurized Milk
Cheese Cultures
Salt And Enzymes)
Powdered Cellulose To Prevent Caking) Parmesan: (made From Pasteurized Part-skim Cow's Milk
Culture
Salt
Cornstarch And Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano
Pepper
Basil)
Maltodextrin
Onion & Garlic
Soybean Oil
Parsley Ultra Thin Crust: Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Enzyme
Folic Acid)
Water
Soybean Oil
Yeast
Dextrose
Calcium Propionate (preservative)
Olive Oil
Salt
Dough Conditioner (sodium Metabisulfite) And Soy Lecithin

Ultra Thin Crust Pizza, Ultimate Pepperoni UPC Bar Code UPC: 039131168525 — UPC Code: **039131168525**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 162
% Daily Value*
Total Fat 18g		34%
	Saturated Fat 8g	49%
	Trans Fat 0.5g
Cholesterol 45mg		18%
Sodium 0mg		0%
Total Carbohydrate 21g		9%
	Dietary Fiber 1g	5%
	Sugars 3g
Protein 16g

Vitamin A 12%	Vitamin C 5%
Calcium 28%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 246		Calories from Fat 133
% Daily Value*
Total Fat 14.8g		28%
	Saturated Fat 6.6g	40%
	Trans Fat 0.41g
Cholesterol 37mg		15%
Sodium 648mg		33%
Total Carbohydrate 17.2g		7%
	Dietary Fiber 0.8g	4%
	Sugars 2g
Protein 13g

Vitamin A 10%	Vitamin C 4%
Calcium 23%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Ultra Thin Crust Pizza, Ultimate Pepperoni Nutritional Value

Nutrient	Suggested Serving 0.25 PIZZA (122 g)	Standard Serving 100g
Energy	300 kcal (18%)	246 kcal (15%)
Protein	15.99 g (38%)	13.11 g (31%)
Total Lipid (fat)	18 g (34%)	14.75 g (28%)
Carbohydrate, By Difference	21 g (9%)	17.21 g (7%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	3 g (15%)	2.46 g (12%)
Calcium, Ca	300 mg (28%)	246 mg (23%)
Iron, Fe	1.44 mg (10%)	1.18 mg (8%)
Sodium, Na	791 mg (40%)	648 mg (33%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	2 mg (4%)
Vitamin A, Iu	500 IU (12%)	410 IU (10%)
Fatty Acids, Total Saturated	8 g (49%)	6.56 g (40%)
Fatty Acids, Total Trans	0.5 g (3%)	0.41 g (3%)
Cholesterol	45 mg (18%)	37 mg (15%)

Calories Burn off Time

How long would it take to burn off Bernatello's Pizza, Inc. Ultra Thin Crust Pizza, Ultimate Pepperoni with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in ultra thin crust pizza, ultimate pepperoni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium