Ultra Thin Four Cheese Pizza - 280 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Ultra Thin Four Cheese Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.5 PIZZA (129 g) and 280 calories per serving. The nutritional value of a suggested serving of ultra thin four cheese pizza includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 071921635954.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Water
- Rice Flour
- Modified Rice Starch
- Potato Starch
- Sugar
- Tapioca Starch
- Potato Flour
- Canola/olive Oil Blend
- Yeast
- Salt
- Xanthan Gum Toppings: Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan
- Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk
- Salt
- Enzymes)
- Spices Sauce: Water
- Tomato Paste
- Canola Oil
- Salt
- Spices
- Dried Garlic
Nutrition Facts
Serving Size 0.5 PIZZA (129 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 24% | |
| Saturated Fat 6g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 5% |
| Calcium 35% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.3g | 18% | |
| Saturated Fat 4.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 434mg | 23% | |
| Total Carbohydrate 22.5g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 27% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Four Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (129 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (18%) | 217 kcal (14%) |
| Protein | 13 g (33%) | 10.08 g (26%) |
| Total Lipid (fat) | 12 g (24%) | 9.3 g (18%) |
| Carbohydrate, By Difference | 29 g (12%) | 22.48 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 4 g (21%) | 3.1 g (16%) |
| Calcium, Ca | 350 mg (35%) | 271 mg (27%) |
| Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
| Sodium, Na | 560 mg (30%) | 434 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 301 IU (8%) | 233 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (39%) | 4.65 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Ultra Thin Four Cheese Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ultra thin four cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium