Ultra Thin Pizza - 270 calories
Manufacturer Winn-dixie Stores, Inc.
Product Information and Ingredients
Ultra Thin Pizza is manufactured by Winn-dixie Stores, Inc. with a suggested serving size of 0.33 PIZZA (133 g) and 270 calories per serving. The nutritional value of a suggested serving of ultra thin pizza includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 02114002454.
This product is a good source of protein .
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Protein 42% of DV
A serving of 0.33 PIZZA (133 g) of ultra thin pizza has 42% of the recommended daily needs of protein.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Sugar
- Salt
- Calcium Propionate [preservative]
- Soy Lecithin [processing Aid])
- Barbecue Sauce (water
- Tomato Paste
- Vinegar
- Barbecue Spice Mix [fructose
- Modified Food Starch
- Molasses Powder {refinery Syrup
- Cane Molasses
- Cane Caramel Color}
- Salt
- Spice
- Natural Flavors Including Smoke
- Garlic Powder
- Caramel Color
- Xanthan Gum
- Citric Acid])
- White Chicken (white Chicken Meat
- Water
- Modified Potato Starch
- Salt
- Seasoning [natural Flavor {contains Torula Yeast}
- Sodium Phosphate])
- Low-moisture Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Roasted Red Onions
- Smoked Gouda Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color
- Natural Flavors)
- Parsley
Nutrition Facts
Serving Size 0.33 PIZZA (133 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 20% | |
Saturated Fat 4.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 14% | |
Dietary Fiber 1.1g | 6% | |
Sugars 5g | ||
Protein 16g |
Vitamin A 8% | Vitamin C 11% |
Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 203 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.5g | 15% | |
Saturated Fat 3.4g | 22% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 398mg | 22% | |
Total Carbohydrate 23.3g | 10% | |
Dietary Fiber 0.8g | 4% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 6% | Vitamin C 8% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (133 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (18%) | 203 kcal (14%) |
Protein | 16 g (42%) | 12.03 g (31%) |
Total Lipid (fat) | 10 g (20%) | 7.52 g (15%) |
Carbohydrate, By Difference | 31 g (14%) | 23.31 g (10%) |
Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
Sugars, Total | 5 g (27%) | 3.76 g (20%) |
Calcium, Ca | 200 mg (20%) | 150 mg (15%) |
Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
Sodium, Na | 529 mg (29%) | 398 mg (22%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.6 mg (8%) |
Vitamin A, Iu | 301 IU (8%) | 226 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (30%) | 3.38 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Winn-dixie Stores, Inc. Ultra Thin Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ultra thin pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium