Ultra Thin Pizza - 300 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Ultra Thin Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 1 PIZZA (142 g) and 300 calories per serving. The nutritional value of a suggested serving of ultra thin pizza includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 031205320020.
This product is high in saturated fats.
Calories from fat: a total of 51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 43% of DV
A serving of 1 PIZZA (142 g) of ultra thin pizza has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fire Roasted Vegetables: (onions
- Green Peppers
- Red Peppers)
Nutrition Facts
Serving Size 1 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 37% | |
| Saturated Fat 6g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 5g | 28% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 21% | Vitamin C 29% |
| Calcium 27% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 408mg | 24% | |
| Total Carbohydrate 20.4g | 10% | |
| Dietary Fiber 3.5g | 20% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (21%) | 211 kcal (15%) |
| Protein | 12 g (33%) | 8.45 g (24%) |
| Total Lipid (fat) | 17 g (37%) | 11.97 g (26%) |
| Carbohydrate, By Difference | 29 g (14%) | 20.42 g (10%) |
| Fiber, Total Dietary | 5 g (28%) | 3.5 g (20%) |
| Sugars, Total | 3 g (17%) | 2.11 g (12%) |
| Calcium, Ca | 250 mg (27%) | 176 mg (19%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 579 mg (34%) | 408 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (29%) | 8.5 mg (20%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 6.01 g (43%) | 4.23 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Ultra Thin Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in ultra thin pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium