Classic Pizza - 360 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Classic Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.17 PIZZA (156 g) and 360 calories per serving. The nutritional value of a suggested serving of classic pizza includes 50 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 031205055007.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 47.5% of the calories in the suggested servig of this product come from fat.
Protein 55% of DV
A serving of 0.17 PIZZA (156 g) of classic pizza has 55% of the recommended daily needs of protein.
Sodium 57% of DV
A serving of 0.17 PIZZA (156 g) of classic pizza has 57% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.17 PIZZA (156 g) of classic pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
- Fire Roasted Vegetables: (onions
- Green Bell Peppers
- Red Bell Peppers)
Nutrition Facts
Serving Size 0.17 PIZZA (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 46% | |
| Saturated Fat 7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 16% | |
| Dietary Fiber 5g | 31% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 23% | Vitamin C 31% |
| Calcium 30% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 29% | |
| Saturated Fat 4.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 17% | |
| Sodium 558mg | 36% | |
| Total Carbohydrate 19.2g | 10% | |
| Dietary Fiber 3.2g | 20% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (28%) | 231 kcal (18%) |
| Protein | 18 g (55%) | 11.54 g (35%) |
| Total Lipid (fat) | 19 g (46%) | 12.18 g (29%) |
| Carbohydrate, By Difference | 30 g (16%) | 19.23 g (10%) |
| Fiber, Total Dietary | 5 g (31%) | 3.2 g (20%) |
| Sugars, Total | 2 g (12%) | 1.28 g (8%) |
| Calcium, Ca | 250 mg (30%) | 160 mg (19%) |
| Iron, Fe | 2.7 mg (23%) | 1.73 mg (15%) |
| Sodium, Na | 870 mg (57%) | 558 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (31%) | 7.7 mg (20%) |
| Vitamin A, Iu | 750 IU (23%) | 481 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (55%) | 4.49 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (26%) | 32 mg (17%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Classic Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in classic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium