Uncured Bacon Mac & Cheese Bites With Breading - 200 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Uncured Bacon Mac & Cheese Bites With Breading is manufactured by Giant Eagle, Inc. with a suggested serving size of 4 PIECES (82 g) and 200 calories per serving. The nutritional value of a suggested serving of uncured bacon mac & cheese bites with breading includes 35 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 03003410449.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ditalini Pasta (water
- Enriched Durum Semolina [durum Semolina Wheat Flour
- Niacin
- Ferrius Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Enzymes
- Salt
- Annatto [color])
- Water
- Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (cured With: Water
- Sea Salt
- Cane Sugar
- Natural Flavors) Whole Milk (milk
- Vitamin D)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Enzymes
- Salt) Panko Breadcrumbs (unbleached Wheat Flour
- Sugar
- Yeast
- Salt)
- Modified Rice Starch
- Enriched Unbleached Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Swiss Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Cornstarch
- Butter (pasteurized Cream)
- Canola Oil
- Soy Bean Oil
- Sea Salt
Nutrition Facts
Serving Size 4 PIECES (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 9% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.4g | 17% | |
| Saturated Fat 5.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 12% | |
| Sodium 305mg | 10% | |
| Total Carbohydrate 18.3g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Bacon Mac & Cheese Bites With Breading Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (8%) | 244 kcal (10%) |
| Protein | 10 g (16%) | 12.2 g (20%) |
| Total Lipid (fat) | 11 g (14%) | 13.41 g (17%) |
| Carbohydrate, By Difference | 15 g (4%) | 18.29 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.22 g (4%) |
| Calcium, Ca | 150 mg (9%) | 183 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 250 mg (9%) | 305 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 122 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (18%) | 5.49 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 43 mg (12%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Uncured Bacon Mac & Cheese Bites With Breading with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in uncured bacon mac & cheese bites with breading.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium