Uncured Bacon Quiche - 420 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Uncured Bacon Quiche is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.25 PIE (141 g) and 420 calories per serving. The nutritional value of a suggested serving of uncured bacon quiche includes 120 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 07789039290.

This product is high in fat, saturated fats and cholesterol.

Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 65% of DV

A serving of 0.25 PIE (141 g) of uncured bacon quiche has 65% of the recommended daily intake of fat.

Saturated Fats 78% of DV

A serving of 0.25 PIE (141 g) of uncured bacon quiche has 78% of the recommended daily intake of saturated fats.

Cholesterol 56% of DV

A serving of 0.25 PIE (141 g) of uncured bacon quiche has 56% of the recommended daily intake of cholesterol.

Ingredient List

  • Filling (water
  • Liquid Whole Eggs
  • Swiss Cheese [pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Potato Starch
  • Corn Starch
  • Dextrose
  • Calcium Sulfate Added To Prevent Caking]
  • Mayonnaise [soybean Oil
  • Distilled Vinegar
  • Egg Yolks
  • Sugar
  • Salt
  • Spice
  • Oleoresin Of Paprika]
  • Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder [pork
  • Water
  • Brown Sugar
  • Sea Salt
  • Celery Powder
  • Lactic Acid Starter Culture]
  • Onions
  • Modified Food Starch
  • Heavy Cream
  • Hot Sauce [red Peppers
  • Vinegar
  • Water
  • Salt
  • Garlic Powder]
  • Salt
  • Nisin Preparation)
  • Crust (enriched Flour [wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Palm Oil
  • Water
  • Whole Eggs
  • Salt)

Nutrition Facts

Serving Size 0.25 PIE (141 g)

Amount Per Serving
Calories 420 Calories from Fat 270
% Daily Value*
Total Fat 30g 65%
Saturated Fat 11g 78%
Trans Fat 0g
Cholesterol 120mg 56%
Sodium 0mg 0%
Total Carbohydrate 25g 12%
Dietary Fiber 1g 6%
Sugars 0g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 298 Calories from Fat 192
% Daily Value*
Total Fat 21.3g 46%
Saturated Fat 7.8g 55%
Trans Fat 0g
Cholesterol 85mg 40%
Sodium 418mg 25%
Total Carbohydrate 17.7g 8%
Dietary Fiber 0.7g 4%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Uncured Bacon Quiche Nutritional Value

Nutrient Suggested Serving 0.25 PIE (141 g) Standard Serving 100g
Energy420 kcal (30%)298 kcal (21%)
Protein13 g (36%)9.22 g (25%)
Total Lipid (fat)30 g (65%)21.28 g (46%)
Carbohydrate, By Difference25 g (12%)17.73 g (8%)
Fiber, Total Dietary1 g (6%)0.7 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca124 mg (13%)88 mg (10%)
Iron, Fe2 mg (16%)1.42 mg (11%)
Potassium, K124 mg (4%)88 mg (3%)
Sodium, Na589 mg (35%)418 mg (25%)
Fatty Acids, Total Saturated11 g (78%)7.8 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol120 mg (56%)85 mg (40%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Uncured Bacon Quiche with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in uncured bacon quiche.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less88 minutes
Dancing76 minutes
Golfing76 minutes
Hiking70 minutes
Light Gardening76 minutes
Stretching140 minutes
Walking - 3.5 mph91 minutes
Weight Training - light workout117 minutes
Aerobics53 minutes
Basketball58 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming49 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium