Uncured Bacon Quiche - 420 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Uncured Bacon Quiche is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.25 PIE (141 g) and 420 calories per serving. The nutritional value of a suggested serving of uncured bacon quiche includes 120 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 07789039290.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 65% of DV
A serving of 0.25 PIE (141 g) of uncured bacon quiche has 65% of the recommended daily intake of fat.
Saturated Fats 78% of DV
A serving of 0.25 PIE (141 g) of uncured bacon quiche has 78% of the recommended daily intake of saturated fats.
Cholesterol 56% of DV
A serving of 0.25 PIE (141 g) of uncured bacon quiche has 56% of the recommended daily intake of cholesterol.
Ingredient List
- Filling (water
- Liquid Whole Eggs
- Swiss Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Potato Starch
- Corn Starch
- Dextrose
- Calcium Sulfate Added To Prevent Caking]
- Mayonnaise [soybean Oil
- Distilled Vinegar
- Egg Yolks
- Sugar
- Salt
- Spice
- Oleoresin Of Paprika]
- Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder [pork
- Water
- Brown Sugar
- Sea Salt
- Celery Powder
- Lactic Acid Starter Culture]
- Onions
- Modified Food Starch
- Heavy Cream
- Hot Sauce [red Peppers
- Vinegar
- Water
- Salt
- Garlic Powder]
- Salt
- Nisin Preparation)
- Crust (enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Palm Oil
- Water
- Whole Eggs
- Salt)
Nutrition Facts
Serving Size 0.25 PIE (141 g)
Amount Per Serving | ||
---|---|---|
Calories 420 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 65% | |
Saturated Fat 11g | 78% | |
Trans Fat 0g | ||
Cholesterol 120mg | 56% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 12% | |
Dietary Fiber 1g | 6% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 298 | Calories from Fat 192 | |
% Daily Value* | ||
Total Fat 21.3g | 46% | |
Saturated Fat 7.8g | 55% | |
Trans Fat 0g | ||
Cholesterol 85mg | 40% | |
Sodium 418mg | 25% | |
Total Carbohydrate 17.7g | 8% | |
Dietary Fiber 0.7g | 4% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 10% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Bacon Quiche Nutritional Value
Nutrient | Suggested Serving 0.25 PIE (141 g) | Standard Serving 100g |
---|---|---|
Energy | 420 kcal (30%) | 298 kcal (21%) |
Protein | 13 g (36%) | 9.22 g (25%) |
Total Lipid (fat) | 30 g (65%) | 21.28 g (46%) |
Carbohydrate, By Difference | 25 g (12%) | 17.73 g (8%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 124 mg (13%) | 88 mg (10%) |
Iron, Fe | 2 mg (16%) | 1.42 mg (11%) |
Potassium, K | 124 mg (4%) | 88 mg (3%) |
Sodium, Na | 589 mg (35%) | 418 mg (25%) |
Fatty Acids, Total Saturated | 11 g (78%) | 7.8 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 120 mg (56%) | 85 mg (40%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Uncured Bacon Quiche with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in uncured bacon quiche.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 88 minutes |
Dancing | 76 minutes |
Golfing | 76 minutes |
Hiking | 70 minutes |
Light Gardening | 76 minutes |
Stretching | 140 minutes |
Walking - 3.5 mph | 91 minutes |
Weight Training - light workout | 117 minutes |
Aerobics | 53 minutes |
Basketball | 58 minutes |
Bicycling - 10 mph or more | 43 minutes |
Running - 5 mph | 43 minutes |
Swimming | 49 minutes |
Walking - 4.5 mph | 55 minutes |
Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium