Uncured Beef Franks - 240 calories
Manufacturer Hempler Foods Group Llc
Product Information and Ingredients
Uncured Beef Franks is manufactured by Hempler Foods Group Llc with a suggested serving size of 1 FRANK (75 g) and 240 calories per serving. The nutritional value of a suggested serving of uncured beef franks includes 50 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 021834050818.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 23% of DV
A serving of 1 FRANK (75 g) of uncured beef franks has 23% of the recommended daily intake of fat.
Sodium 23% of DV
A serving of 1 FRANK (75 g) of uncured beef franks has 23% of the recommended daily intake of sodium.
Saturated Fats 30% of DV
A serving of 1 FRANK (75 g) of uncured beef franks has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Natural * Beef
- Natural Wagyu Beef+
- Water
- Sea Slat
- Organic Honey
- Spices (including Paprika)
- Celery Powder
- Garlic Powder
- Organic Yeast Extract (organic Beef Broth)
Nutrition Facts
Serving Size 1 FRANK (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 23% | |
| Saturated Fat 8g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 31% | |
| Saturated Fat 10.7g | 40% | |
| Trans Fat 1.33g | ||
| Cholesterol 67mg | 17% | |
| Sodium 987mg | 31% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Beef Franks Nutritional Value
| Nutrient | Suggested Serving 1 FRANK (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (9%) | 320 kcal (12%) |
| Protein | 11 g (16%) | 14.67 g (22%) |
| Total Lipid (fat) | 20 g (23%) | 26.67 g (31%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.67 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.33 g (4%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Sodium, Na | 740 mg (23%) | 987 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 267 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (30%) | 10.67 g (40%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.33 g (5%) |
| Cholesterol | 50 mg (13%) | 67 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hempler Foods Group Llc Uncured Beef Franks with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in uncured beef franks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium