Uncured Hickory Smoked Beef 'n Cheddar Sausage - 240 calories
Manufacturer Thousand Hills Cattle Company
Product Information and Ingredients
Uncured Hickory Smoked Beef 'n Cheddar Sausage is manufactured by Thousand Hills Cattle Company with a suggested serving size of 1 LINK (84 g) and 240 calories per serving. The nutritional value of a suggested serving of uncured hickory smoked beef 'n cheddar sausage includes 50 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 875045188569.
This product is high in sodium and saturated fats.
Calories from fat: a total of 71.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 26% of DV
A serving of 1 LINK (84 g) of uncured hickory smoked beef 'n cheddar sausage has 26% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 1 LINK (84 g) of uncured hickory smoked beef 'n cheddar sausage has 38% of the recommended daily intake of saturated fats.
Ingredient List
- 100% Grass Fed Beef
- Water
- Pasteurized Processed Cheddar Cheese {(cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphates
- Salt
- Beta Carotene [color])
- Natamycin}
- Contains 2% Or Less Of: Sea Salt
- Black Pepper
- Mustard Seed
- Turbinado Sugar
- Marjoram
- Oregano
- Garlic Powder And Cultured Celery Powder
Nutrition Facts
Serving Size 1 LINK (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 25% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 204 | |
| % Daily Value* | ||
| Total Fat 22.6g | 29% | |
| Saturated Fat 10.7g | 45% | |
| Trans Fat 1.19g | ||
| Cholesterol 60mg | 17% | |
| Sodium 869mg | 30% | |
| Total Carbohydrate 2.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Hickory Smoked Beef 'n Cheddar Sausage Nutritional Value
| Nutrient | Suggested Serving 1 LINK (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 286 kcal (12%) |
| Protein | 14 g (23%) | 16.67 g (27%) |
| Total Lipid (fat) | 19 g (25%) | 22.62 g (29%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.38 g (1%) |
| Iron, Fe | 1.44 mg (7%) | 1.71 mg (8%) |
| Sodium, Na | 730 mg (26%) | 869 mg (30%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.71 g (45%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.19 g (5%) |
| Cholesterol | 50 mg (14%) | 60 mg (17%) |
Calories Burn off Time
How long would it take to burn off Thousand Hills Cattle Company Uncured Hickory Smoked Beef 'n Cheddar Sausage with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in uncured hickory smoked beef 'n cheddar sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium