Uncured Hot Pepperoni - 160 calories
Manufacturer Tillamook Country Smoker Inc
Product Information and Ingredients
Uncured Hot Pepperoni is manufactured by Tillamook Country Smoker Inc with a suggested serving size of 1 PIECE (41 g) and 160 calories per serving. The nutritional value of a suggested serving of uncured hot pepperoni includes 30 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 051943249230.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef & Pork
- Water
- Natural Flavorings
- Contains Less Than 2% Of The Following: Dextrose
- Sea Salt
- Sugar
- Yeast Extract
Nutrition Facts
Serving Size 1 PIECE (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 307 | |
| % Daily Value* | ||
| Total Fat 34.2g | 22% | |
| Saturated Fat 14.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 10% | |
| Sodium 1268mg | 22% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Hot Pepperoni Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 390 kcal (8%) |
| Protein | 8 g (6%) | 19.51 g (16%) |
| Total Lipid (fat) | 14 g (9%) | 34.15 g (22%) |
| Carbohydrate, By Difference | 1 g (0%) | 2.44 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 520 mg (9%) | 1268 mg (22%) |
| Fatty Acids, Total Saturated | 6 g (12%) | 14.63 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (4%) | 73 mg (10%) |
Calories Burn off Time
How long would it take to burn off Tillamook Country Smoker Inc Uncured Hot Pepperoni with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in uncured hot pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium